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Added by Daniel Thomas
on August 6, 2013
http://www.kinoyoga.com The deep resonant breathing that is utilized within the Ashtanga Yoga method is based on the technique called the Ujjayi Pranayama. B…
lift your bandhas way up high, mula bandha to the sky, uddiyana coming soon, flying high up to the moon, ujjayi sound of saaa haaa saaa haaa saaa haaa saaa haaa 🙂
nice video and its my birthday today XD
cool story bro
yes it is a cool story dont you like it? XD
are you inhaling through your nose and exhaling through your nose?
Yes, inhale and exhale through the nose.
That’s fun, thanks :-)
Thanks for watching1
Is this the same as uddiyana bandha? If it isn’t, which breath should you do in the practice?
ujjayi pranayam is -tighten your throat and inhale through nose which makes hissing sound and clears the throat instantly and exhale through right nostril while left nostril completely closed . watch swami ramdev ujjayi pranayam
Uddiyana Bandha is something else, the breath during the practice should be deep breathing with sound, vocalized breath that is based on the ujjayi pranayama, but not exactly it.
And you should have the stomach beeing drawn in on both inhalation and exelation?
Thanx so much for replying!
I just think im Darth Vadar when i’m doing this 😉
liked the sound but, then could hear a beating sound, like heart but much faster, say 3 times as fast or more…
the ocean??…seeex it is bitch:)
both sides of your consciousness?…you are a body and crave for attention…a false prophet you are girl:)
That sounds exactly right!
Yes, both sides of your consciousness, meaning the giving and receiving side, the energy that moves into your center and the energy that rises up from your center, the positive and the negative, the balance of opposing forces that all life contains.
Very helpful!;) sooo relaxing;)) thank u for sharing ! Implementing ur helpful tips to my work out! Love your Channel!!;)
oh…is she going to get up soon
HARE RAMA HARE KRISHNA
Cool story bro, tell it again? xDDDDD
alright santa claus how about you tell me if you are real or not? lol
Thanks Kino, this really helped!
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