Added by on August 6, 2013

Yoga Zone – Yoga for Weight Loss (Beginners).2.

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31 Comments

  • villagegirl4life 4 years ago

    Yoga instructor Al Bingham is in my opinion the bst yogazone instructor..he explains everything so clearly for me..I wish there is more of him here 🙂

  • ditzpangilinan 4 years ago

    well, he did introduce her as a senior yogazone instructor. I don’t think it’s easy for a “real beginner” to be part of videos like this, because he is giving extended instructions, and a real beginner will not be able to hold the poses long enough. But the beautiful thing about yoga is you just do what you can, listen closely to the instructor, just look at the “model” for a bit of guidance. 14:05-08 “It’s not a matter of range, it’s feeling the form.”

  • Maniahg 4 years ago

    Dat yoga ass.

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    I love this yoga work out. Thank you so much

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