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can’t wait to go home and try out your videos looking forward to it!!!
I have done this video two mornings in a row now and really am enjoying how good I feel afterwards. Today I added the 7 minute yoga workout to tighten my buns. They are gentle, yet feel very effective. Thank you!
ouch!! my booty is burning but i hope it will all pay off soon.. =))
thank you for the videos!!..
I love your videos- you explain things really well 🙂 But a question – my lower back hurts when I do the chair – is that ok? Is it just because I have a weak back, or am I doing something wrong?
Very nice video, Lori
Enjoyed the video….It’s good when someone explains every movement; that ensures the viewer that he or she is doing the movement correctly.
Hello, have you wondered this program called the Max Muscle Method? (look for it on google). My brother says it gets people to increase their strength.
stretch after a run, gorgeous presenter.
The Chair Pose variation looks really effective. The other poses in the beginning look very similar to Pilates.
See written advice, check out a $2.99 Kindle/Nook Book, “What Your Doctor Won’t Tell You About Your Lower Back.” Or visit Blog: whatyourdoctor dot blogspot dot com.
I’d smash !! 😀
5:50 that ass ! :D
Great vid n explanation lori, but i wish i can hear your voice louder..
anyway many thanks for sharing
beautiful lady…are you latina?…gorgeous feet.
well there’s no such thing as a female only exercise. yoga really isn’t for me, but in the gym you see guys avoiding certain exercises or areas of their body because they think only women work out parts of their legs or butt.
it’s just not so, there is no such thing as a womanly muscle in the body. it’s just muscle, and they all need to be worked. male and female exercises don’t really need to be different.
Tightin dat booty, up in da air now. FEEl the engagement not just quads but in the booty, make sure ur booties burning!!!
Hi there, have you heard about “Belly Fat Blaze” (search on Google for it)? On their website you will find a beneficial free video. It made it possible for Billy to reduce his abdominal fat. Hopefully it will work for you too…
I recently took up yoga started watching your videos, and I’m making almost all of them my favorite after I watch them. You have great advice and a great routine, thank you!
Any guy that says men who do yoga are jokes…. You’re a joke!
If you seriously want to get ripped, you should search Google for “Atomic Max Muscle”. They can help you get the body you deserve.
Have been doing these a little over a week and already feeling the difference, i love your videos.
Hi there, have you tried Belly Fat Quencher yet? Just take a look at that site: BellyFatQuencher.com There you can find a helpful free video presentation by a recognised doctor teaching about the best way to eliminate fat. It helped Andrew to burn his belly fat. It may help you too…
I really like this sort of movie. Really like You tube because of this type of information!
My nephew had been bullied. He said he was about to grow muscle and strength. I did not believe him. Until out of thin air he added 40lbs of pure lean muscle mass. He used the Muscle Building Bible (look in Google). He does not get bullied these days. 🙂
I actually signed up earlier this week. See what will happen. Not to mention the guys emails are fucking interesting…
My coworkers laughed when I told them I would lose weight with Fat Blast Blueprint, but then they saw the results. Go and google Fat Blast Blueprint to see their reaction.
It would be a shame for you not to build muscle when these normal people bulk up easily using Morsch Muscle Madness (go google it).
Hi there, have you considered “Belly Fat Quencher” yet? Simply just search Google. On there you will find an important free video presentation by a well respected doctor and qualified nutritionist talking on how you can get rid of fat. This made it easier for Lisa to lose her belly fat. I hope it helps you too.
It would be a shame for you not to shed pounds fast when these people are able to so easily after using Aston Fat Furnace (Google it).
After watching this Movie I May Advise You the Great technique known as xFatReductor. Just Trust Me XFatReductor is the Great Trick To Loose Extra Fat in no time. Just Google xFatReductor and get slim shaped body in no time.
yes i mean it. we must kill the bad fat and belly first to get the 6 pack. But Do you know about the 7 odd foods that kill belly fat if you don’t know about them you must see this. worth watch here now –> bit.ly/10IV4Bd?=fvpfa
Elated I stumbled upon this film. Fall in love with You tube because of this sort of information.My best friend had been bullied. He stated he was going to get bigger muscle mass. I chuckled at him. I didn’t believe him…. Right up until he packed on 40 pounds of pure muscle. He tried the Muscle Building Bible – look in Google. No person dares to intimidate him these days. 🙂
I subscribed a few days ago. See what the results are. Plus the mans emails are fascinating!!!
I already told you. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. have a look here : bit.ly/15PHw6R?=mzsjs
Hi there, have you considered “BellyFATtack” yet? Simply google it. There you will discover an important free video presentation by a recognized doctor revealing how you can reduce weight. It helped Sheila to reduce her abdominal fat. Hopefully it works for you too.
Hi! I’m Katie.I did -40 lbs past 1 week.More here hawght.so#YwRUt
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Hello! I’m Katie.I did -10 lbs last two months.More here hawght.so
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Nice, but .I did -45 lbs past 7 days.More here hawght.so#SkWy1jp
It would be a shame for you not to shed pounds when these other normal people melt fat easily with “Fat Blast Formula” (Look it up on google).
Hey there, have you come across BellyFATtack ? Just have a look on Google. On there you can find a good free video by a well established licensed health practitioner teaching on the best way to eliminate weight. It made it possible for Brenda to eliminate her abdominal fat. Hopefully it will help you too…
Nah! .I did -35 lbs last 2 month.Open hawght.so#SqajnH5
Well.. .I did -30 lbs last one week.Open hawght.so#9gCl6hS
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If you seriously want to bulk up, you should look up on google “MegaMAX Muscle Maker”. That might help you get the body you deserve.