Added by on August 6, 2013

More Yoga Workout Videos at; Yoga Workout Beginners Stress & Anxiety Home Exercise Routine How To Yoga workout “yoga workout” begi…




  • mharley284 7 years ago

    i love you sonja

  • JustThaTruth 7 years ago

    Yoga can open you all up to demonic entities.

  • combarbala 7 years ago

    oh baby……

  • bpace21 7 years ago

    Wow… Beautiful

  • dietprogram100 7 years ago

    “You should hold your shoulders back when engaging your core workout to reap the full benefits of each sit-up” says Lyons. “You can also use a Swiss ball to practice your balance which again will activate your core.”

  • era stha 7 years ago

    My classmates laughed when I told them I would bulk up with “MAD Ripped Muscle”, but then they saw the results. Google MAD Ripped Muscle to see their reaction. (You should see their faces!)

  • burnthefat1000 7 years ago

    You must adhere to a strict low fat diet and do plenty of exercise for no matter how many crunches you do your six-pack will not becoming apparent until the layer of fat covering them is gone. So with that in mind here are 10 things you must do to make your six-pack dream a reality.

  • MonroeComplex 7 years ago

    The exercise practices of yoga and the spiritual practices of yoga are two separate things. Don’t spread lies. Working out cannot “open you up to demons”. This would be like saying , “Going for a jog will open you up to demons.” The body is God’s temple, we should respect it and take care of it. You don’t have to practice the spiritual aspects of yoga to practice the physical aspects.

  • JustThaTruth 7 years ago

    This is true and the two can be separated. I should have said that this can lead to curiosity, as most places, do not separate the two and the practices I am referring to, aren’t so far from normal yoga. A lot of it involves types of breathing etc. that allows for one to easily go into a meditative state. When you are there, your mind is clear and entities can enter in. I wasn’t trying to upset you, or sway people from exercise.

  • VOLTIS5 7 years ago

    how so? please stop staying stuff like that. we don’t need to hear that here.

  • GODF1R3 7 years ago

    Yoga makes babes so fine

  • MrKokowe 7 years ago

    Hi, have you heard of KickAnxietyByFriday? (Google it). If you are still having feelings with bad panic attacks or general anxiety you should go check out KickAnxietyByFriday (Just google it or maybe add .com to the end?), as they can probably help you get rid of your anxiety-panic-specific fear problems fast, as they helped me.

  • Tarot Mistress 7 years ago

    This is more beginner friendly… I found your video through Yogatic’s stress sequence and it was too fast paced for me. Thanks for sharing 🙂 I’m going to try this sequence next time I need it and Ill tell you how it goes 🙂

  • Kristin Trim 7 years ago

    Thanks for the video. It was a little fast for a beginner so I skipped some parts. (oops!) But seriously, direct me to the videos to get that yoga behind!

  • bs82085 7 years ago

    When your mind is clear, positive energy can enter you. I don’t know what you mean by “entities” but it sounds incredibly superstitious. Those that have the perspective you do on yoga I believe are ignorant on what it really is. Are you suggesting that having a loud, cluttered, or stressed mind is in someway healthier than having a clear calm focused mind? I would suggest to you that anything but a clear mind would be more susceptible to any negative influence that you believe may be out there.

  • JustThaTruth 7 years ago

    What I state is fact. Take time and look into it. it doesn’t make sense to downplay what I said, for the sake of winning a non-argument. The spiritual realm is more real than you and me. To toy with it is foolish and people need ot be aware of the possibilities, rather than jump in and hurt themselves. It’s better to ask questions, do research and then proceed.

  • bs82085 7 years ago

    That is a very unfocused response. You did not answer my question, or respond to my suggestion to you. I would not have responded to your statement had I not have looked into it extensively. I was raised in a christian religion and have spent many years studying the philosophy and theology of Yoga and many other spiritual practices. I do not believe in creating disharmony between different spiritual practices. They all have commonalities inherent in the root of what they are.They all have truth

  • bs82085 7 years ago

    I am curious to know what you think about the clear mind. It was the reason I responded to you in the first place. Because I believe the clear mind to be a state of strength and ability, allowing one to be more aware of what they are allowing to influenced them. And you seem to see the clear mind as a state of vulnerability. This is what I am curious about.
    I’m not in disagreement that when a person opens themselves up they are capable of allowing in both negative or positive.

  • JustThaTruth 7 years ago

    There is nothing wrong with having a clear mind, it’s great to free up the mind. However, the ways in which one can go about this can differ and certain practices, for this, can in fact lead to possession. One does not always know when they are possessed. Chanting certain phrases, while breathing in certain ways, while being in certain positions, all have meaning, whether one has understanding of that, or not. Kundalini yoga is for example, is very real and dangerous.

  • aiembord2 7 years ago

    wooowwww nice legs

  • Dominick Delaurentis 7 years ago

    she is fine

  • pasquale canale 7 years ago

    Hey YouTubers, have you seen Atomic Max Muscle? (look it up on Google) You will learn about the serious crimes we commit against ourselves. With Atomic Max Muscle, you will discover how to get ripped fast.

  • DrMythology 7 years ago

    i’m not flirting but truly your beauty is angelic

  • Ekachai Saetang 7 years ago

    yep. we must kill the bad fat and belly first to get the 6 pack. btw!but ye My senior in gym daily having this secret food items to kill his belly with less excercise. i found it here :

  • anna annoula 7 years ago

    If you have been trying to build muscle, you should search Google for “Elite Muscle Formula”. They can help you get the body you deserve.

  • blunixxx 7 years ago

    It would be a shame if you did not build muscle when other people do it so easily using Max Muscle Method (Look it up on google).

  • Himal Fernando 7 years ago

    Very well done and nicely explains how anyone can get started doing Yoga form their homes. Should be shared with all the people who likes to learn Yoga. The Video has an effect to hold the attention 🙂

  • Mo Khan 7 years ago

    I already told you. You are smart if you understand you need to eat right at your age to kill your belly. And My international body building trainer also recommended this 7 food elements to kill your fat belly. worth watch here now ==>

  • pawan thapa 7 years ago

    They laughed when I told them I was going to kill your stomach fat applying Madax Fat Blast, but then they saw the results. Do a search on google for Madax Fat Blast to see their reaction. (It was epic!)

  • TheVaibrocks 7 years ago

    yes I agree cant even believe it. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. btw!but ye The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. you can see it here –>

  • Hamilllon512 7 years ago

    Hello, have you discovered “MegaMAX Muscle Maker”? (Google it) You will discover the crimes we commit against our bodies. With “MegaMAX Muscle Maker”, you will discover how to bulk up fast.

  • Mawdood Milby 7 years ago

    This system can show you naturally strategy to eliminate panic attacks and end general anxiety in minutes. It also guide lots of people end their anxiety issue
    Look into here to find out more:

  • Koswattalage Nimesha Nuvangie 7 years ago

    I found that truly informative. I stumbled upon this coz my buddy came to be a lady-magnet – and he’s fat He began getting women over night. I was stunned. He pretended he didn’t realize. He ultimately came clean two days ago. Turns out he makes use of the Jake Ayres Master Attraction Formula. Google it if you wish to know about it… He’s dating a sexy chick… Lucky dick!

  • Seabergofr664 7 years ago

    Have you tried Morsch Muscle Madness? (Go google it) It is a quick and easy way to get ripped fast.

  • Taras Gumelko 7 years ago

    Hey! I’m Justin.I did -15 lbs past 7 days.Go to

  • Artur Rusetski 7 years ago

    Hi! I’m Matt.I did -15 lbs in 2 weeks.Go to

  • Fitzmqr764 7 years ago

    Have you tried MAD Muscle Ripper? (do a google search for it) It is a quick way to bulk up fast.

  • Andriy Nalegach 7 years ago

    Nice, but .I did -25 lbs last one week.Open

  • Creaseynqp899 7 years ago

    My family laughed when I told them I was going to burn fat with Fat Blast Lifestyle, but then I showed them the results. Go and google Fat Blast Lifestyle to see their reaction.

  • Zia Ul Haq Sahib 7 years ago

    yep. before I started eating right it didn’t matter how much I exercised my abs were still jello. And Do you know about the 7 odd foods that kill belly fat if you don’t know about them you must see this. you can see it here

Comments are closed.