Added by on March 18, 2015

Yoga Three Legged Dog Pose Left and RightIn this beginner’s yoga video Fierce Simplicity teaches the basics of the down dog split, three legg

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  • Fierce Simplicity Swimwear 5 years ago

    In this beginner’s yoga video Fierce Simplicity teaches the basics of the
    down dog split, three legged dog pose.
    Type of Pose : Standing
    Benefits: Strengthens the arms, improves hip flexibility, increases body
    awareness

    http://www.fiercesimplicity.com/blog

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