Added by on August 6, 2013

The spinal curvature known as scoliosis tends to cause imbalances in the back and shoulder muscles, but you can use yoga poses to manipulate your shoulders, …




  • YoUrShAdOwW 7 years ago

    thank you very much!.

  • peaceful26ify 7 years ago

    Thanks this will help me 🙂

  • Hasan Newman 7 years ago

    I always used to twist my back like that and pop it BEFORE my ant-lower spinal fusion, But I would not recommend that final twist exercise if you have surgery. But thank you so much for posting this, i’m going to add it to my routine pronto.

  • joanmh45 7 years ago

    Thanks for the demonstrations of yoga poses for scoliosis. I’m going to incorporate them into my yoga routines for osteoporosis.

  • Declan Eliades 7 years ago

    Wow thanks, this really helped 🙂

  • Nika Bailey 7 years ago

    Hi i have scolosis thx for help

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