Added by on August 6, 2013

Yoga breathing is a very important part of the over yoga process. Learn yoga breathing with help from a certified Ashtanga Yoga instructor in this free video…

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8 Comments

  • KrystaBelle32 4 years ago

    omg how can you sit like that my legs would break.

  • iloveihop07 4 years ago

    it’s actually really comfortable and relaxing when you are stretched out enough to do it

  • glebpetrovic 4 years ago

    Girls, if you want to look beautiful – use the program from the site stripfin.blogspot.com Retrieved on personal experience!

  • KinoYoga 4 years ago

    Check out my channel where you’ll find many more clips under KinoYoga on YouTube!

  • Hobbgoblin1 4 years ago

    Kino, when I do ujjayi breathing inhaling it’s like the air is pushing up into my back and causes me severe back pain, like my back is expanding and it hurts a day later, can you help? Why is this? Thanks for any light you can shine on this matter.

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