Rebecca Swinn doing a bit of yoga in the garden. I don’t recommend going up so high into shoulder stand as it will cause you to lean on the vertebrae and the…
Your back needs to be alligned in Halasana. You put way too much weight on your neck in the video. That’s probably the reason why you have neck problems. Perhaps you should think more yoga and less gymnastics. Namaste :o)
Yes, its yoga, not contortion. Its my own little routine put together to make a little bit of a show. I think yoga can look lovely as a performance. By the way, I don’t practice every day or even every week as I’ve always been naturally strong and flexible as I have the genetic condition hypermobility.
…This is yoga …but incomplete yoga…please always use a mat to do yoga on…otherwise its effect is going to get neutralized as the energy flow will be absorbed by the Earth…!!!!
you should not bring back your legs in such a manner. they should be together and to bring back you should take minimum two minutes. I think , to get a serous back ache problem , you are getting ready.
I was just about to say, putting all your weight on your neck is not a good idea. Oh well, at least you looked good doing it.
I think you’re thinking of the word ‘cobtortionist’. I wish I was!
I think you’re thinking of the word ‘contortionist’. I wish I was!
That’s how you’re supposed to do what?
Excellent form, besides being drop-dead gorgeous. Very healthy level of flexibility.
Well done!
SEXY
that looks itchy
You want to go the cinema Saturday! You can have all my money too! LOL XX
Very cool moves!
this is called sexy yoga
Now that’s just showing off!!
Your back needs to be alligned in Halasana. You put way too much weight on your neck in the video. That’s probably the reason why you have neck problems. Perhaps you should think more yoga and less gymnastics. Namaste :o)
no this is yoga not a contortionist. do yoga everyday and voila!!!
For us to get the most out of this pose, the camera should be BEHIND you, NOT by your side….
Yes, its yoga, not contortion. Its my own little routine put together to make a little bit of a show. I think yoga can look lovely as a performance. By the way, I don’t practice every day or even every week as I’ve always been naturally strong and flexible as I have the genetic condition hypermobility.
Hahahaha thanks! Funny comment. x
…This is yoga …but incomplete yoga…please always use a mat to do yoga on…otherwise its effect is going to get neutralized as the energy flow will be absorbed by the Earth…!!!!
This is the best done Sarvangasana I have seen…
you should not bring back your legs in such a manner. they should be together and to bring back you should take minimum two minutes. I think , to get a serous back ache problem , you are getting ready.