Added by on August 6, 2013

The new year is here, and it’s time to clean up your body from all those holiday indulgences. Thankfully, yoga can help with the detox process while also cle…

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2 Comments

  • dhyanjotk 5 years ago

    how long you have to maintain the last position?

  • Khuzama Habil 5 years ago

    we must do the exercise for both sides…mustn’t we?

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