Added by on August 6, 2013

http://www.thailandyoga.net/yoga-nidra-mp-3 Yoga Nidra, the method of Conscious Sleep, is considered to be one of the deepest meditation techniques, leading …

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9 Comments

  • Lily Goncalves 7 years ago

    We’d love your questions or feedback on the yoga nidra video. And if you enjoyed it we’d be really grateful if you share it & “like” it.

  • Halley Hadfield 7 years ago

    I shared with my mother-in-law who is suffering from lack of sleep. I will surely share her results <3 thank you for sharing your beautiful gifts

  • Lily Goncalves 7 years ago

    Hi Beautiful,

    You can also recommend the Ayurvedic Herb Ashwagandha to her or anyone with sleeping problems. Ashwagandha is a natural sedative and 1-2 teaspoons mixed with warm milk before going to bed can do wonders if taken consistently for at least 2 weeks. Yoga Nidra + Ashwagandha = zzzzzzz 🙂

  • Patu Patu 7 years ago

    nice video

  • Laltu Chakraborty 7 years ago

    HELLOO BEAUTIFUL

  • Arindam Chakraborty 7 years ago

    SHOW DE BOLA!!!!! VC VAI MAIS LONGE QUE IMAGINA!!!!!!! 

  • Stacy Ribeiro 7 years ago

    hi beautiful

  • Ashley Elam 7 years ago

    Yoga is good for helth.

  • Ashley Elam 7 years ago

    Yoga is old INDIAN tricks

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