Yoga Nidra is a special relaxation technique which has a deep effect on the body, the energies and the mind. Nalini Sahay, direct disciple of Swami Satyanand…
I am doing this every morning with the intention to “study and remember” and it is helping me to stay calm and focused while studying for law school exams. Thank you!!
whatever true to yourself means
Thank you:-)
loved this thank you!
I thought that woman was dead up to the 16th minut… lol
nice video but very bad sound 🙁
very nice and helpful. Just when to open the eyes and how might not be clear to some . Thank you
I am doing this every morning with the intention to “study and remember” and it is helping me to stay calm and focused while studying for law school exams. Thank you!!
Could not get past the crappy audio. Not relaxing.
Thanks so much for sharing your wisdom…really love yoga nidra
me too…
You’re the best
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