Welcome to my version of Yoga Nidra. I use a shorter version of this for savasana in my yoga classes that I teach at the gym. I have a longer version on my r…
on August 6, 2013
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Donna is a GREAT Yoga Instructor and fellow Social Worker. I attend her class religiously, every week. I am honored to leave the first comment. I am a Semi-Pro Athlete (Sprinter) and I have experienced a dramatic improvement in my performance and running times. I recommend Yoga to all athletes, especially from Donna.