Added by on August 6, 2013

Three part yoga breathing helps with meditation by allowing you to breath with your whole body. Learn more about how to do three part yoga breathing with tip…



1 Comment

  • nellyz78 7 years ago

    Hi teacher,

    How are you ?
    I am from Bangalore, India. My name is Nelson and I am 32. Did you happen learn Yoga in India? Is there a good place you can recommend to learn Meditation and Yoga? I am learning a new language Spanish but I am unable to remember what I’ve learnt and I am not able to concentrate for more than 20 minutes. I get angry very quickly and lose hope. This makes me think (-ve) ly about life. Could U please mail me: with UR suggestions. Thanks 4 UR videos

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