Added by Leon McAllister
on August 6, 2013
Viparita Karini.Yoga poses and yoga postures demonstrated with heart by Valerie Goodman, a yoga teacher. Our goal is to offer free videos on yoga and the yog…
really liked this video –
The wall works well with the floor for the Yogi- I crunch in that position w/ wonderful results- there are so many postures that can be explored w/ the wall…W
Nice video! You make very good videos!
Love this asana, do it everyday 🙂
Very nice !
Oh hello! Have you thought about – fast abs magic (google it)? Ive heard some great things about it and my cousin got amazing Six pack abs and lost a lot of weight with it.
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