Added by on August 6, 2013

This sequence by Jason Crandell, designed for the Yoga Journal To Go podcast series, will strengthen and tone your abdominal muscles, setting the stage for s…

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2 Comments

  • Andriy Komaritski 4 years ago

    Good day! I’m Kyle.I did -25 lbs last 1 month.Go to hawght.so
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  • Igor Gultirev 4 years ago

    Seems interesting, but .I did -40 lbs last two months.More here hawght.so#G7y0SJC

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