Added by on August 6, 2013

Yoga in Bed Morning Stretch simple yoga – use less moves and stretches to gain maximum benefit. easy yoga, simple yoga, all defines this.…




  • Gediminas Talkevicius 6 years ago

    “What you focus on – expands” well said

  • gardenmannn 6 years ago

    especially the breath of fire instruction is very nice.

  • Tiffani Fouts 6 years ago

    it dont work

  • Mercedes Vargas 6 years ago

    Me encanta cada mañana lo hago nada mas levantarme

  • Victoria Sechler 6 years ago

    My body feels yummy when I complete these simple moves in the a.m.

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