Added by Amanda Childress
on August 5, 2013
DVD add to cart: http://yogayak.com/DVD-Flow3_flow4 2 classes, $19.95.———————————————————————- Free download: h…
I extremely like your of breath leading. The poses really bases on the breathing and some of the videos I have seen is confusing me especially when I breath within the poses. Yours is amazing and you do a great job of helping me breath smoothly during the process.
This is an amazing yoga practise! Relaxes you and calms your mind. Her instructions are excellent and to the point!
It’s so awesome….. After my accident, I never could manage to do Surya namaskara without break… and this tutorial definitely helping me on that.. Thanks, Thanks a lot… 🙂
wow this one was really good. it put me in another state of mind. i feel like you really took care of us, and i was patient with you and it really payed off. great teaching (not sure if that’s what you call it but i hope you know what i mean)
i feel so much more open to exploring so many different things after trying this relaxation yoga. maybe i wasn’t fully aware of how much i needed it
Wonderful clip. Youtube is made for this type of thing.My homeboy was previously bullied. He stated he was about to get bigger muscle mass. I didn’t believe him. Then shortly after that he gained 40 pounds of absolute muscle. He tried the Muscle Building Bible (Google it). Not a soul dares to bully him anymore. 🙂 I actually subscribed last week. See what the results are. And this mans emails are fucking awesome!!!
This is a wonderful routine. Lovely pace and just the right balance of poses, breathing and meditation. I enjoyed it, thank you.
Before I try this can anyone tell me how hard this is and how fit you need to be to do it?
the narrator in the beginning has such a calming voice.
this was amazing, the perfect arrange of poses and breathing exercises
For STEP BY STEP tutorials on how to meditate visit my channel. 🙂
Thank you – this was really relaxing and just perfect – relieved me of a sore back – from `nadia in South Africa
Namaste, and thank you for sharing your flow, a comfortable pace even for beginners.
I so agree with Liver Pool, i’m weaning off of Citalopram and this helps so much! Yoga+Meditation=Beauty and Peace
~Namaste and i want to wish everyone on here joy and happiness in their lives<3
I cannot comment on the video directly (since I have yet to see it, as soon as I have the time), but I’ve been doing hathayoga in the past a little bit and from my experience the “level” varies a lot between various people. When I started there were things that were easy for me and very hard for others (eg. plow position), things that were hard but doable (sitting in lotus took me several months to be able *and* comfortable), and some next to impossible for me and easy for others (locust).
I love yoga, but this was boring. The voice tone was to monotone.
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Yoga is good I like yogo
Loved this video it made me feel very calm/relaxed after running.
Just for stretching, not an actual workout…great though
loved this so much.. thank you
My name is jittra. I want thanks you very much to you because you teach yoga. To me on YouTube. I am practice yoga everyday. I live in Thailand
ไม่เป็นไร 🙂 I’m very happy to be of service. I’d like to thank you and all Thais for having welcomed me into your beautiful country 8 years ago. I had created YogaYak and needed a place to work in peace and frugality (I could not stay in Vancouver). Living in Thailand is what permitted me to give so much of YogaYak for free. I thank you and promise to learn more thai! 🙂 I speak more Lisu (Lisor) as I’m married to a lovely hill tribe girl here in Pai… yes way up north in Pai 🙂 ~love m
You teach yoga very good.i am practice yoga two.month i am sorry i can speek English littlebit
I already told you. we must kill the bad fat and belly first to get the 6 pack. Listen I heard that most of the celebrities used to follow to kill their belly using this 7 food items. you can watch out here bit.ly/12nQbcI?=yrely
You are very good keep it up i have tried this 🙂
Elated I uncovered this video clip. Really enjoy Youtube because of this sort of info.My step brother used to be bullied. He explained he was gonna grow muscle mass. I laughed… Right up until out of nowhere he packed on 40lbs of natural lean muscle mass. He made use of the Muscle Building Bible (look for it in Google). Not a soul dares to intimidate the man anymore. 🙂
I actually registered last week. Not to mention the guys emails are fascinating…
lol persian accent
you are correct. You are smart if you understand you need to eat right at your age to kill your belly. Listen Do you know about the 7 odd foods that kill belly fat if you don’t know about them you must see this. you can see it here bit.ly/19MGvyT?=oybbu
Hello! I’m Justin.I did -15 lbs last two weeks.Open hddiet.gs#E7tD
Thank you, Setareh.
This was beautiful, so relaxing and rejuvenating! I do yoga 4-5 times a week and it has done wonders for me. I am trying to lose weight and so far i have lost 13 pounds, so i have about 25 to go,,thank you so much for this beautiful video. Namaste<3
Hey! I’m Josh.I did -20 lbs past 2 month.Visit hawght.so
u’re right. before I started eating right it didn’t matter how much I exercised my abs were still jello. And My international body building trainer also recommended this 7 food elements to kill your fat belly. you can see it here bit.ly/17c45TX?=pdxlv
Saw the video and very nice in deed i got this product and it helped me allot hope you could find it usefull, to every Yoga lover =).
Paste to browser.
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Very nice flow but really needs some gentle music
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Seems interesting, but .I did -30 lbs in 1 week.Visit hawght.so#o2gdFXv
sarebbe molto bello avere un bravo insegnante di yoga. io non ho mai trvato una buona guida se non per poco tempo.antonio
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