Added by on August 6, 2013

Watch more: http://www.veria.com/tv/show/rock-your-yoga In this 30 minute yoga flow, Sadie Nardini, star of Rock Your Yoga, gives yoga lovers a core strength…

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48 Comments

  • Justin Bieber 4 years ago

    he volume was so lower i could barely hear

  • liah benarroch 4 years ago

    great practice!

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  • RachelPena201 4 years ago

    The volume on this video is to soft.

    BTW has anyone tried www.HotYogaDaily.com ?

    I’ve been hearing good things about their free weekly Yoga poses they send out.

  • RoyMcClelland753 4 years ago

    I’m on the 3rd week of their Yoga poses, easy to follow images and there’s beginners, intermediate to advance methods for each yoga pose.

    Yeah I know, I’m a guy but girls love guys who are flexible. 😉

  • Brandon Clark 4 years ago

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  • neoqeavnf 4 years ago

    Great workout!

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    Besides those who are spamming this page…Has anyone done this routine and found a difference? It looks like it would be effective.

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  • Claire Lou 4 years ago

    great flow thanks <3

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    I just came across this work out tonight. It was great. I’ll do it some more and see if I get results. Have you been doing it ? Any results?

  • 31415926535equalspi 4 years ago

    What a wonderful workout. Thank you!
    

  • agentmattk 4 years ago

    Thanks i really enjoyed that yoga session (beginner). Namaste <3

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  • MsCatworshipper 4 years ago

    i so wanted to do this workout but even on full wolume i can barely hear her:(

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  • SexyPantofle 4 years ago

    Wow so many commercialized comments. Where are the real people??
    Sadie, you’re awesome! Keep it up! Yoga is amazing and has helped me so much! I’ll definitely try this flow, got some extra pounds to lose 😉

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  • Hung Ha 4 years ago

    goooddd

Comments are closed.