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You guys rock. Is this routine best at the beginning or the end of a workout?
أفضل قناة للتمارين؛ اكملوا عملكم الرائع . . أحبكم
This was nice 🙂 It would be nice to have more of these 15 min yoga routines for days when I don’t really feel like doing a tough workout. I hope Kelli wins, you are both great!
Perfect, thanks 🙂
you could check out the mpg website. they may also have it there. i have an FB account so it was a breeze =)
mpgsport.com
thank you
One round and I was K.O. Excellent!
Anyone who wants to lose weight, believe me, I don’t know how they do it but their exercises work like magic: Quickly!
Thank you adding this workout to my playlist
Loooveeee
You guys just keep getting better and better! I’ve already voted for Kelly, best wishes! You are really changing some people’s lives :)
Can this workout help you grow a few inches?
Thank youuuu 🙂
Really tnx
voted!
Loved this!
Yoga is NO joke ! Lol
This was hard work, believe me you will be quite red faced by the end of this. Fabulous, thank you!
great idea! i would love that too.
thanks for showing the exact steps and giving us the inspiration to get started! Will try this out tonight.
How many calories does this workout burn ??
do you need a warm up before this?
yay for Kelli!…i always wear sneaks when doing yoga vids…
Kelli you will win. But I can’t understand that how come other guy has got more votes then you in such a short time. Before he was trailing and now he is leading. I think he is cheating.
please keep doing these yoga vids…!
i love this format…good mini workout and great for warming up my ‘old’ muscles, slowly.
i’m a huge fan of you both….use your vids daily.
i got too much chest for this one lol
nice way to end my workout- great video!
you don t explain breathing
Amazing workout! More of these yoga vids, please.
Goodie! more yoga fusions!
Yeah i ended up dead on the floor and ended at 8 minutes
Great videos guys, extremely well presented and very helpful
Yoga fan here! So thanks a lot :), it’s wonderful to do when your body feels tired. Could you guys maybe do an advanced yoga video too? Low impact cardio is also a favorite when I don’t want to disturb the neighbors below :’) THANKS!!
how many calories does it burn?
Geeeez stop asking how many calories you are burning! Figure it out! Great job Fitness Blender, I am loving the variety!
stop spamming!!!!!!!!!!!!!!!!!!!!!!1
thanks from Brazil!
I would post a pic of how much this makes em sweat , but I wouldn’t want to gross anyone out 🙂 great workout between spin classes
And my four minutes of this before dying (after the kickboxing/core workout) taught me this! Haha
Wow, really kicked my butt.
Does anybody have any tips for wrist pain when doing yoga?
i usually use wrist band when i do yoga:)
Thanks from thailand.
I actually sweat a bit
Hi, I just did this exercise in the end of my cardio, and it felt soo good : ) Really love this kind of yoga, I’ll make a wish for more videos of yours like this and hope it will come true : )
Cheers! <3
Hi! I do your exercises 6 times a week and I always used to have lower back pain during some exercises but doing 15 min of yoga before any other exercise really relieved my lower back pain during crunches and tailbone balancing!