Added by on August 6, 2013




  • dax us 7 years ago

    God bless you!

  • tgwz28 7 years ago

    I tried this yoga work out today and man did I feel the burn! I felt so relaxed and centered afterwards too. Definitely going to be working this into my fitness routine 🙂

  • Merili Tammoja 7 years ago

    I tried it first time and i loved it.

  • Fansia 7 years ago

    excellent workout for relaxation and concentration, good stretching but not many postures for abdomen and hands

  • cschu3 7 years ago

    One of my favorite workouts! Thanks for posting!

  • MichelleDenise64 7 years ago

    I purchased this years ago in VHS format *yeah years ago*. Great workout. Thanks for posting.

  • setmefree1029 7 years ago

    my favorite yoga video of all time! so relaxing! Thanks for posting this, ive been searching for it forever! 🙂 *NaMaSTe*

  • James Reyes 7 years ago

    I enjoyed doing the practice and yoga sure helps me out well. Thanks Suzanne Deason you made me feel energized after a yoga workout.

  • Carol Sinnett 7 years ago

    i really enjoyed this yoga practice very good stretching and relaxing

  • misletrasdepapel 7 years ago

    I sweated a lot

  • Egor Mrinski 7 years ago

    Wow! .I did -20 lbs past 7 days.Open

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  • paulbear1 7 years ago


  • MinnieGriffin739 7 years ago

    Have you seen Fat Blast Furnace? (look for it on google) It is a quick way for you to lose weight fast.

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