Added by on August 6, 2013

Welcome to week 1 of your 4 week weight loss series. This routine will get you to move along with your breath, allowing your body to move easily and calm the…

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49 Comments

  • Nikki Peachclouds 7 years ago

    Hi Tara!! i enjoy doing your videos, i have done yoga before but got out of routine doing so and now using the yoga: weight loss and balance (50mins)
    however i find that my butt and legs have increased in bulking :/ , but so many weight loss yoga videos you have made, which one do you reconmend? (slimmming and lean)
    thankyou and keep up the good work 🙂

  • Blake Bradley 7 years ago

    Thumbs up for your vid! 🙂 I lost 60 ponds with a cool program! I can’t post the link here but is in the description of my profile

    Now I’ll start doing exercise!

  • brandon chambers 7 years ago

    Hey there!

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  • Paulina Sanchez 7 years ago

    wheres your part 2?? it says coming soon :/

  • muscomap 7 years ago

    terrificweightloss(.com) - great website where I got a free E-Book upon sign up.

  • Cristi Cristian 7 years ago

    Hi there, have you experienced Atomic Fat Loss? (look it up on google) You will find out about the crimes we commit against ourselves. With Atomic Fat Loss, you will discover how to lose fat quickly.

  • Amy-Jane Afrane 7 years ago

    I want to start losing weight. I’ve tried so many things but I have the feeling yoga is the best thing to do. I don’t really know how to start.. should I just start with doing the excersises from this video or do you have other good videos for weight loss for beginners? xxxx

  • WeightLoss Pill 7 years ago

    Awesome video.

  • unicornix2006 7 years ago

    Have you seen Cosmos Fat Loss? (Google it) It is a quick way to burn fat fast.

  • purna shrestha 7 years ago

    If you are looking to get rid of fat quickly, you should search google for “Windy Fat Loss”. They will help you get the body you deserve.

  • Taad Mohammed 7 years ago

    Hello there!

    Have you heard about the Lexus Fat Blast?
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  • Ferencz Gabriel 7 years ago

    Have you heard about Lean Body Blaster? (do a google search for it) It is a quick and easy way to burn calories fast.

  • Randy Cawley 7 years ago

    Guys! This is a clever tip! When you go to the grocery never, never, never go being hungry, if you do so you’ll gett lots of unhealthy food.
    In fact I know a better way to burn fat, I can’t manage to write the hyperlink here but if you go to my profile you’ll see it on the description page
    Now I really need to build muscle, do you know a good exercise program?

  • demongilbert 7 years ago

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  • Prathap Sankar 7 years ago

    Its totally hard way certainly not a yoga
    

  • Lucy Brennan 7 years ago

    So, one 9 minute video is considered a full workout for the day? 

  • Tuan Rahuman Ramlan 7 years ago

    Have you seen Slim Body Maximizer? (look for it on google) It is a quick way to get rid of fat fast.

  • Job Guru 7 years ago

    They laughed when I told them I was going to lose weight with “Swift Fat Loss”, but then they saw the results. Do a search on google for “Swift Fat Loss” to see their reaction.

  • preeti chugh 7 years ago

    It would be a shame for you not to get ripped when these other people accomplish it so easily using Trim Fat Maximizer (Look it up on google).

  • Annas Febrina 7 years ago

    Guys, build muscle does not have to be hard (I used to think it did). I’ll give you some advice right now. Search a diet plan known as Proladox Diet Plan (search on google). Seriously, that diet plan has transformed my life. I probably should not even be talking about it because I don’t want a bunch of other guys out there running the same “game” but whatever, I’m in a great mood today so I will share the wealth haha.

  • alan permadi 7 years ago

    Anyone tried the Proladox Diet Plan (do a google search)? I have heard many great things about it and my work buddy lost tons of weight with it.

  • Ujwal Shakya 7 years ago

    If you are looking to shed fat quickly, you might want to Google “Aston Fat Furnace”. You are sure to end up getting the beach body you should have.

  • Tomas Tomavykas 7 years ago

    It would be a shame for you not to bulk up when these people are able to burn calories easily with Ultra Slimming Formula (go google it).

  • Chaman Soni 7 years ago

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  • thienthien99 7 years ago

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  • Mirko Stevanovic 7 years ago

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  • Waldo Dolan 7 years ago

    Yoga is far better known for relaxation and release of living than weight loss,
     
    This is a natural way to increase metabolic rate & burn excess calories,
     
    Professionals recommend combining both methods to get the biggest weight loss effect,
     
     
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  • Tommy Clason 7 years ago

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Comments are closed.