Added by on August 6, 2013

Abby Lentz explains how to do yoga even if you are bed-bound. Her DVD – “HeavyWeight Yoga” – is now available online.

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3 Comments

  • Kayla Potega 6 years ago

    This had me in tears.
    I want to thank you so much for this. I have been bedbound for the past 4 months and it’s been a struggle to keep active and find things I can do when I have no energy to do them.
    A friend pointed me to your video and I just want to say again thank you so much.
    It makes it so much easier to think that I can do simple things like the arm and leg lift, as opposed to difficult, energy consuming things.
    Love and Energies to you.
    Kayla

  • palatena 6 years ago

    Happy for you, fellow X-) There is always something to do out there, just be patient and you will find it someday

  • JustSomeLady 6 years ago

    This spoke to me so much. I cannot stop crying. Thank you so much for this.

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