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on March 21, 2015
Join Esther for 10 minutes just before you
I really pulled my neck muscles doing pull-ups, and as a result both
jugular veins now show a bit, not distended, just pushed out a bit. It’s
been a few months, my neck feels fine but the veins still show a bit and
the muscles are still healing. Any exercises I can do or other tips to
return veins to original hidden form? Right now I do sauna and ice-water
baths, some yoga, core, HIIT, and aerobic sports.
Thank you for this lovely video. I enjoy this channel very much. It has
been a great guidance in my yoga practice. Keep up the good work and I look
forward towards more videos in the future. :)
Really enjoy this video, its working for me to get a good sleep.
Beautiful routine. Aside from the pain some of it put me in (yes, I have
some work to do), I thought this was great. Thanks.
Are you from the Netherlands? You have a Dutch accent
… laganica za bolji san~~
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