Added by on August 6, 2013

This sequence focuses on lunges and warrior poses. These are great for length, strength and energy. It will strengthen your upper body and core by lengthenin…

Category:

Uncategorized

1 Comment

  • James Reyes 4 years ago

    Hi sweetheart, I find this pose so fantastic to do. Thanks and keep up the good work. xo

Comments are closed.