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Very useful video, it’s true that this asana, being very early in the primary series can make newcomers feel very disappointed, but it is also an asana that can give you great satisfaction watching your everyday progress, if you take it slowly. Great work as usual Kino.
I hope i can do split
this was super helpful i can never get this posture!
i loveee watching you.. your beautiful
You have an amazing balance, after all that talking and even looking at the camera your hardly move. Very impressive and inspiring. Thanks for sharing!
Cool
tks.help me teaching too:-Q
Yess! Finally a yoga for beginners video. I really want to get into yoga but just had no idea where to start. I love your videos. Please do more of these!
Love your channel. Thank you beautiful. Namaste
Thanks for watching!!!
Thanks for watching!! Keep practicing 🙂
I love it
Love watching your techniques
you are a prostitute and a false prophet.
and you are a troll.
whenever i do this pose my standing leg is never really 100% straight is that necessarily a bad thing?
get back under your bridge troll
Just tried this for the first time. I can only do the first part (knee to chest) and then rotate. I wobble about like jelly. Must try harder!
Just keep practicing :-)
No, it’s not a bad thing but try to keep it as straight as possible.
i have wet you with my tongue now am going to shag you
I need to take up Yoga! This woman is beeeeeeeeeeeatiful
Thank you for the tips Kino, you are very helpful
Hi kino! Just bought ur primary series and i thot its going to be easy but its actually tough. Ur youtube channel is a big help. Keep it up! And thanks for sharing ur knowledge.
Hi kino! This is the posture I am stuck at in the primary series . You’re tips for the posture were very helpful. Thanks again