Added by on August 6, 2013

This is a series of Yoga for Beginners. This is a series of twisting yoga poses. These postures Stretches the spine, shoulders, and hips. Massages the abdomi…

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3 Comments

  • shoshinzero 4 years ago

    Finally someone put out a twisting sequence, thank you!

  • anandayoga 4 years ago

    You’re welcome, so glad you enjoyed it!  Please subscribe for more videos soon!

  • Ruben Varillas 4 years ago

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