this is one creepy yoga video that I swear will give me nightmares… the way she glows is just wierd and suspicious. Plus I didn’t have a blanket with me, therefore, I found this video unhelpful. (hahaha first negative comment)
I’m wild about Patricia Walden because her yoga videos are so inspiring as well as impressive when you do her exercises. I love you Patty so very much and see if you can look for Pt.s 2 & 3 of this video. Namaste.
why can’t i find a good yoga video that doesn’t make me loose my patience within the first minute, dont they realize i want to build patience, i don’t have it yet 😛
Patricia is a fantastic teacher. This is an old recording, so forget the ‘scenery’ on the screen, just listen to her voice, breathe, and practice. BTW, Equanimity is one of the most sublime emotions of Buddhist practice. It is the ground for wisdom and freedom and the protector of compassion and love. Mature equanimity produces a radiance and warmth of being. The Buddha described a mind filled with equanimity as abundant, exalted, immeasurable, without hostility and without ill-will.
I am so grateful for Patricia Walden, she was my first yoga teacher, even if only by VHS, still a far better experience than so many yoga classes I’ve been to lately. Still, I have been fortunate to have enjoyed classes by many genuine yoga teachers. What a wonderful experience.
she has one of the most delightful, calming voices eI’ve ever heard. I want to start yoga, is this a good video to start with? Or do I need to learn breathing first? I want to learn properly. (stats; 24, male, 182cm)
Wow, nice but i need part 2!!
where is the second part??
wheres part 2?
this is nice.. but where’s the other parts?
i need this workt
I need part two overweight!overweight!
every sport is great thank
Part 2?
part 2
Part 2?
yea you’ll look sexier 😉
this is one creepy yoga video that I swear will give me nightmares… the way she glows is just wierd and suspicious. Plus I didn’t have a blanket with me, therefore, I found this video unhelpful. (hahaha first negative comment)
haha same here!
it is freakin creepy.
I’m wild about Patricia Walden because her yoga videos are so inspiring as well as impressive when you do her exercises. I love you Patty so very much and see if you can look for Pt.s 2 & 3 of this video. Namaste.
sorry ppl but i agree it’s so spooky & wierd i gotta go to another one… :=(
I can’t find part 2…???
hahahah i am scared.
lol she glows!!!
i have to go to another yoga video. sorry…
scaryy…
Is this an old video lol??
i had to do this in gym class
ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 3 other vids
¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice
¸„ø¤º°¨Paste “°º¤ø„¸ OK
¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur background
i think someone spiked my cuppa
why can’t i find a good yoga video that doesn’t make me loose my patience within the first minute, dont they realize i want to build patience, i don’t have it yet 😛
i feel sleepy not relaxed sorry
ok, what is “equinimity”?
Is that a 3rd leg on the chair ?
what the hell.. seriously? they coulda stopped at the music..
what third leg………lol
Patricia is a fantastic teacher. This is an old recording, so forget the ‘scenery’ on the screen, just listen to her voice, breathe, and practice. BTW, Equanimity is one of the most sublime emotions of Buddhist practice. It is the ground for wisdom and freedom and the protector of compassion and love. Mature equanimity produces a radiance and warmth of being. The Buddha described a mind filled with equanimity as abundant, exalted, immeasurable, without hostility and without ill-will.
This is great. I love it. It is just for me to start my daily practice. Thank you Patricia.
This is very googd for the beginners.
I love yoga cuz its a new way to exercise and it gets out all of the stress without kickboxing ^_^
yeah, i must do yoga. women that do yoga always look amazing so hopefully it will help us guys too!
World’s best yoga teacher, she can change bodies and minds.
Very good for me XD
I am so grateful for Patricia Walden, she was my first yoga teacher, even if only by VHS, still a far better experience than so many yoga classes I’ve been to lately. Still, I have been fortunate to have enjoyed classes by many genuine yoga teachers. What a wonderful experience.
p.s thanks for sharing this with us.
she has one of the most delightful, calming voices eI’ve ever heard. I want to start yoga, is this a good video to start with? Or do I need to learn breathing first? I want to learn properly. (stats; 24, male, 182cm)
Love it.