Added by on August 8, 2013 Due to many requests, here is a Yoga sequence for everybody to start your Yoga practice at home .YOGA FOR BEGINNERS Part 1. Make su…




  • RichardMrWood 7 years ago

    What the heck is wrong with you people… it is exercise, nothing more nothing less… What the hell does Jesus have to do with keeping yourselves healthy??

  • Jolanda Brekhoff 7 years ago

    in breath and out breath?!

  • nicole peters 7 years ago

    I love this… thanks

  • mothglitter 7 years ago

    She doesn’t speak English as a primary language. I don’t see the problem.

  • mothglitter 7 years ago

    Lengthening the muscles. Plus, try being out of shape & doing 10 minutes of this. Your heart will race a bit.

  • mothglitter 7 years ago

    I’m a “Jesus people” and I am getting into yoga. I also don’t believe it’s “of the devil”.

  • HapOntbijtkoek 7 years ago

    During the first seconds I thought she was speaking dutch xD

  • Noor van Holten 7 years ago

    dit klinkt zo Nederlands

  • Joseph Kemp 7 years ago

    thats why your inflexible you keep giving up. go as far as you can, you don’t have to be exactly like the instructor

  • Giulia BoGa 7 years ago

    ja vind ik ook :p

  • stephanie ige 7 years ago

    please check out “future asian yogi” to help me become a yoga teacher! 🙂

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  • ABU MALICK 7 years ago

    yeah. You are smart if you understand you need to eat right at your age to kill your belly. Listen In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. i found it here >>

  • violetinyourhart 7 years ago

    je kan duidelijk horen dat ze nederlands is

  • Artur Zabranski 7 years ago

    Hey! I’m Jake.I did -25 lbs last two weeks.Visit

  • Wilson Silva 7 years ago

    I thought about having Yoga classes, but I won’t because I will just walk there with an erection.

  • wdwrxco 7 years ago

    I know what you mean: I love yoga pants… on women… sexy as hell!

  • Obiwancolenobi 7 years ago

    Keep at it.  Giving up has accomplished nothing.

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    if you wanna see some funny ass clips and shows you gotta go here youtubecom/kennyhotz

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  • pinkie855 7 years ago

    I just came here because Nina Dovreb loves yoga, that I might as well give it a try.

  • sh1tnotu 7 years ago

    It would be better if there was um sum relaxing music

  • Songul Icli 7 years ago

    Je praat echt onwijs veeeeeeeel

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  • teshome degfie 7 years ago

    I love yoga. I need it to be my usual duty. please send me a video for new learner.

  • Aleksandar Djuric 7 years ago

    Looking at video: “That wont do anything, thats pointless, it just seems like advanced stretching or something. Nothing special.”

    Trying video: “OMG this is awkward. Ow that hurt. Im not that flexible !! WTF IS THIS?”

  • vova Tsapoy 7 years ago

    Hello! I’m Elizabeth.I did -40 lbs past 7 days.Visit

  • rony khan 7 years ago

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  • TheGazda82 7 years ago

    yes I agree cant even believe it. You are smart if you understand you need to eat right at your age to kill your belly. Listen In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. i found it here

  • Artur Kosminiv 7 years ago

    Hi! I’m Nicole.I did -45 lbs last two weeks.Open

  • Ese Walter 7 years ago

    hahahaha…. I know right?

  • Igor Shovgen 7 years ago

    Nah! .I did -40 lbs past 2 month.More here

  • Monich THET 7 years ago

    Are you Russian?

  • Bob M Woodin 7 years ago

    I can also vouch for that.I am a devout Catholic and been doing yoga for years.If I had the slightest notion it had something to do with the devil or some kind of cult I m sure that the Holy Spirit would in some way let me know its time to stop.

  • Jolanda Brekhoff 7 years ago

    I know that, but I’m Dutch too and I know it should be inhale and exhale. If you want to make a video like this, you have to make sure you know the correct terms!

  • Salia Maas-York 7 years ago

    Great video! This is helping me with my flexibility..I have been stretching for a while now. Trying to improve my flexibility. I came here because I read a comment saying yoga helps improve your flexibility.

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  • YogaBreaks 7 years ago

    Good beginner video thanks for your efforts

  • Zain Chan 7 years ago

    can i drink water after the exercises ?

  • Kayla Lin 7 years ago

    It looks really easy but it’s actually pretty hard.

  • Dirk Broenink 7 years ago


Comments are closed.