Added by on August 6, 2013

Yoga for the ABSOLUTE beginner. These exercises are meant to open the hips. For more information on yoga for beginners, please visit http://www.eyogaforbegin…

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8 Comments

  • deepdeep46 7 years ago

    I am totally inflexible as a race cyclist my hips are tight and my flexors too thanks for this it’s the perfect video for me to start to open my body up again so I can prevent injury in the future great job keep it up thanks

  • Илона Бессонова 7 years ago

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  • Vova Karnitski 7 years ago

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  • Egor Bolina 7 years ago

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  • eb jo 7 years ago

    perfect video thank you so much.
    Im currently doing muai thai – and opening of the hips is so so vital and crucial, this is what I really needed to open them.
    great vid,

  • Igor Siduyev 7 years ago

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  • Andriy Kremenchuk 7 years ago

    Amid a smell of new-roasted coffee he sat at a table and watched people

  • Misha Lavrenuk 7 years ago

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