Added by on August 6, 2013

Yoga for the ABSOLUTE beginner. These exercises are meant to open the hips. For more information on yoga for beginners, please visit http://www.eyogaforbegin…




  • deepdeep46 7 years ago

    I am totally inflexible as a race cyclist my hips are tight and my flexors too thanks for this it’s the perfect video for me to start to open my body up again so I can prevent injury in the future great job keep it up thanks

  • Илона Бессонова 7 years ago

    Hello! I’m Austin.I did -20 lbs in 30 days.Visit

  • Vova Karnitski 7 years ago

    Good day! I’m Samantha.I did -45 lbs in 2 month.More here

  • Egor Bolina 7 years ago

    Well.. .I did -10 lbs in 7 days.More here

  • eb jo 7 years ago

    perfect video thank you so much.
    Im currently doing muai thai – and opening of the hips is so so vital and crucial, this is what I really needed to open them.
    great vid,

  • Igor Siduyev 7 years ago

    Nah! .I did -30 lbs last one week.More here

  • Andriy Kremenchuk 7 years ago

    Amid a smell of new-roasted coffee he sat at a table and watched people

  • Misha Lavrenuk 7 years ago

    Seems interesting, but .I did -15 lbs last one week.Visit

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