Added by on August 6, 2013

Watch the full video on – If you are new to yoga, Gaiam’s Yoga for Beginners video is an ideal place to start.




  • Nicole Reeuwijk 7 years ago

    je moet wel erg lenig zijn met yoga

  • Bernadette Taylor 7 years ago

    Rodney has perfect yoga posture–I enjoy ‘mimicking’ his movements. This 5 minute clip is great for getting the day started with some exercise. For me, it changes my outlook for the entire day! Thanks, Rodney:-)

  • Sandip Rajthala 7 years ago

    Have you heard about “Fat Blast Formula”? (Go google it) It is a quick way for you to burn fat fast.

  • gaiam 7 years ago

    Happy to hear you watch this on the daily. Namaste

  • Andreea Rebecca 7 years ago

    I love yoga, I want to learn more about this sport, thx for posting gaiam :*

  • Igor Burzhan 7 years ago

    Hello! I’m Emily.I did -15 lbs in one week.Open

  • Igor Moroz 7 years ago

    Hello! I’m Hannah.I did -20 lbs in 2 weeks.More here

  • Artur Buchov 7 years ago

    Seems interesting, but .I did -35 lbs last one month.Open

  • Vova Yakushev 7 years ago

    Well.. .I did -15 lbs past two weeks.More here

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