Added by on August 6, 2013 This video is Part 1 of 20 in the Yoga for Beginners Intro Series. It teaches you how to perform the basic yoga breath, also called th…




  • baahmadi1 7 years ago

    Very nice sport specially for me
    Thank you Robyn Regula

  • sensiblesue333 7 years ago

    Thank you sooooo much for posting this. I just tried this and my body was so relaxed, I actually felt like I was being cheated when the video ended.

  • JustAWhisperingGuy 7 years ago

    fantastic exercise. Thanks for sharing!

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