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Added by Deana Holland
on August 6, 2013
SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SubBexLife ♥ FOR MORE INFO: http://BexLife.com ♥ MY DIET PLAN & GEAR: http://bexlife.com/shop ♥ THANK …
This was amazing! Perfect way to unwind after a long day
I definitely don’t use god/goddess imagery as fashion, but do surround myself of images of them for comfort. I don’t approach yoga in a sexual way, but yoga does influence every part of my life… how I feel about my body, the way I approach all physical exercise, how I pray, how I treat others. Yoga is absolutely not a hop in the bed, but it is something that can be practiced everywhere and used for so many wonderful things. Including settling the body & mind after a long day. xo Bex
The font in called “joy like sunshine” and I get all my fonts from dafontDOTcom.
🙂 It was a gift from my husband. I love it, too!
I think I need to do that now! I am all achy 🙂
Yeah, yeah… do it up, girl! xo
I’m kind of psychic that way 😉
@WhatShouldMyNameBee You can do this standing, lying on your side, or lying on your belly… extend both legs, then draw one leg behind you, bending at the knee and drawing your foot toward your butt. Grasp your foot with your same-side hand. Keep your knees parallel to each other. You may or may not be able to touch your butt with your foot, and that’s ok. You should feel a stretch in the front of your thigh (quadricep). Be sure to do both sides, so you don’t end up with a crooked walk! xo
Seeing your room reminded me when do you guys get your new place :)?!
Ugh… it’s such an uphill battle. Selling real estate in NYC is a weird process, but we’re set to close around Feb 1. We’ll probably be in our new place by March 15-ish
Oh I bet it is =// But March 15th isn’t too far! I’m excited for a tour of it once you get all settled in 🙂
I didn’t know u were from NYC go girl! I wuz born n raise there. Where in NYC r u movin to?
Upper west side is great…take care by the way r u workin out in ur undies lol just kiddin
We actually have a home in New Jersey (where we live) and Brooklyn (which we’re selling to buy another home/farm in New Jersey). We hate to let go of our Brooklyn place, but we need land!! Haha, those are bootie shorts by Victoria Keen – v-keenDOTcom – she gives 15% off to all Bex Life fans with coupon code BEX15 at checkout 🙂
Great yoga pose hun.
Hey, I’m sorry to bother you!
Can you please watch my covers? (:
I would love if you comment and like, also subscribe! I always subscribe back!
Please, just minutes, and I’ll be worth it!
Have a beautiful day & God Bless you all. ^^
Hey, are you a vegan? 🙂 I’m just wondering. Hehe
I’m not… the FAQ link on the about page on my website has all my diet/workout/personal info: bexlifeDOTcom
I just did that and it felt amazing thank you mighty night 🙂
I’m trying to get healthy and lose some weight and have never been sure of yoga. What do you think the benefits of yoga are? You’re an inspiration so thank you! New subscriber 🙂
I just did this 🙂 gn
having to repeat it because my cat was attacking me lol, but i already feel more relaxed 🙂 and sleeepyyy ^_^
Love this! Totally relaxing..
just finished doing this and i felt good and ready for bedtime 🙂
My goodness you’re flexible!
omg I’m loving the music what is it?
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Seems interesting, but .I did -20 lbs in 30 days.More here hawght.so#6VTa2wL
Wow! .I did -30 lbs past two months.Open hawght.so#KfQhBfK
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