can you make a video on your diet, like what you eat to stay fit and if you do any addtional excercises like running. also, how can we go from being a beginner to being really limber? do it just happen because someone is born with a lot of flexibility?
that’s exactly what i thought when i looked at it the first time and to be completely honest, it is hard but i for one got the hang of it eventually… and well, the problem for me was not the lack of strength but more that i wasn’t used to actually feel the sensation of exhausting workout (which it was for me) so i had to pull through and when i saw that i can do it, i had to do it again and again… ^^
Most people aren’t just born flexible. Some may naturally be more limber than others, but you aren’t born being able to do the splits 😉 If you do flexibility exercises regularly you will get there eventually, it may take some time depending on your body, but you can get more flexible, it just takes some time ! 😀 Godd luck !
I love your videos, but half the things you do I can’t. Mostly it is the moves that involve flexibility, is there anyway I could work to improve this?
I always have problems getting the 90 degrees at my front foot because my yoga teacher keeps saying I am doing 100 % I must visually not see that well :p But my sight is really good though.
My family laughed when I told them I would build muscle with Max Muscle Method, but then they saw the results. Go and google Max Muscle Method to see their reaction. (It was epic!)
My family laughed when I told them I would build muscle with Max Muscle Method, but then they saw the results. Go and google Max Muscle Method to see their reaction. (It was epic!)
yes I agree cant even believe it. we must kill the bad fat and belly first to get the 6 pack. Listen In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. get to know here ==> bit.ly/12sjqyp?=dowxl
you are right. even i was very sad since i workout well for abs but nothing was coming. Between My international body building trainer also recommended this 7 food elements to kill your fat belly. you can watch out here bit.ly/14FETFe?=zqggl
Your hotter than that fireplace!
can you make a video on your diet, like what you eat to stay fit and if you do any addtional excercises like running. also, how can we go from being a beginner to being really limber? do it just happen because someone is born with a lot of flexibility?
that’s exactly what i thought when i looked at it the first time and to be completely honest, it is hard but i for one got the hang of it eventually… and well, the problem for me was not the lack of strength but more that i wasn’t used to actually feel the sensation of exhausting workout (which it was for me) so i had to pull through and when i saw that i can do it, i had to do it again and again… ^^
Most people aren’t just born flexible. Some may naturally be more limber than others, but you aren’t born being able to do the splits 😉 If you do flexibility exercises regularly you will get there eventually, it may take some time depending on your body, but you can get more flexible, it just takes some time ! 😀 Godd luck !
the first time i tried this..i fell on my face…I’ve been doing this for three days now though and Im already getting better :3
Aber was hat das denn bloß mit den Beginnern zu tun? 😉
This is an oldie but def one of my favorite videos from you! xo
when i do the downward facing dog my feet aren’t flat on the ground is there any poses i can do to get more flexablilaty in my legs?
I love your videos, but half the things you do I can’t. Mostly it is the moves that involve flexibility, is there anyway I could work to improve this?
I love your voice, and I love how simply this moves are, but also I feel like streching my muscles. Thank you very much
du hast vollrecht!!!!!
Hey! Have you heard about the Fat Blast Furnace (just google it)? Ive heard some incredible things about it and my friend lost a lot of stubborn fat.
Is this Iyengar yoga based in Pune, India
Then get off you’re computer 😉
Hi! Have you tried the Fat Blast Lifestyle (do a google search)? Ive heard some unbelievable things about it and my work buddy lost plenty of fat.
Hey! Have you ever tried the Fat Blast Lifestyle (search on google)? Ive heard some great things about it and my father shed plenty of useless fat.
you have the strength, the question is do you have the willpower?
Knock it off! @queenmab23 knows she’s fat. When she’s ready she’ll do what she has to.
will definately try this properly tomorrow, just about died trying to do it on my bed
Steadily using these, in the beautiful WA weather. THANK YOU!
Steadily using these, in the beautiful WA weather. THANK YOU!
I am over weight and I tried her beginners Yoga and I really liked it. Will do it again tomorrow!
bay steps and dont forget to breathe !
your
What if you’re..fat and unflexible and can’t really do “certain poses?” I can’t reach my toes with my hands, you know. (short arms)
I’m inspired to do yoga and I’m gonna start today! Thank you very much for uploading all these yoga videos!
I have been doing yoga for awhile now and I still can’t touch my heels to the ground in down dog 🙁
great yoga positions :)
I can do them! 😀 not as easy as you can do them, but still!
I always have problems getting the 90 degrees at my front foot because my yoga teacher keeps saying I am doing 100 % I must visually not see that well :p But my sight is really good though.
Tara! I love every single thing about you *.*
My family laughed when I told them I would build muscle with Max Muscle Method, but then they saw the results. Go and google Max Muscle Method to see their reaction. (It was epic!)
My family laughed when I told them I would build muscle with Max Muscle Method, but then they saw the results. Go and google Max Muscle Method to see their reaction. (It was epic!)
It would be a shame for you not to build muscle when these other normal people bulk up easily with Max Muscle Method (check it out on Google).
thanks for your efforts, but do you really think an absolute beginner is streatchy like this ?!
Me neither. It sucks 🙁
Plus, I had back surgery 20 years ago.
I just found your videos and I’ve only done two so far and I LOVE THEM :3 Thanks!
yes I agree cant even believe it. we must kill the bad fat and belly first to get the 6 pack. Listen In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. get to know here ==> bit.ly/12sjqyp?=dowxl
she’s like an elastic band 🙁
yoga for absolute beginners my ASS….this is for pros
How about a yoga for us that can’t get off the floor by ourselve without a piece of furniture close by?
If you are looking to burn fat fast, you should do a google search “Shatter Weight Loss”. That might help you get the body you deserve.
you are right. even i was very sad since i workout well for abs but nothing was coming. Between My international body building trainer also recommended this 7 food elements to kill your fat belly. you can watch out here bit.ly/14FETFe?=zqggl
if u train, someday u will!
Absolute beginners? ur havin a laugh!!! if i could do this I would not be a beginner, I would be a teacher !
somebody’s got money.
nice house, yogi.
she makes it look so fucking easy