Added by on August 12, 2013

Chat fireside with Tara and learn your yoga basics!

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47 Comments

  • Kenneth Svenning 7 years ago

    Your hotter than that fireplace!

  • torielle 7 years ago

    can you make a video on your diet, like what you eat to stay fit and if you do any addtional excercises like running. also, how can we go from being a beginner to being really limber? do it just happen because someone is born with a lot of flexibility?

  • kindAhumaNbeinG 7 years ago

    that’s exactly what i thought when i looked at it the first time and to be completely honest, it is hard but i for one got the hang of it eventually… and well, the problem for me was not the lack of strength but more that i wasn’t used to actually feel the sensation of exhausting workout (which it was for me) so i had to pull through and when i saw that i can do it, i had to do it again and again… ^^

  • MissBouclette1 7 years ago

    Most people aren’t just born flexible. Some may naturally be more limber than others, but you aren’t born being able to do the splits 😉 If you do flexibility exercises regularly you will get there eventually, it may take some time depending on your body, but you can get more flexible, it just takes some time ! 😀 Godd luck !

  • Ari Elaine 7 years ago

    the first time i tried this..i fell on my face…I’ve been doing this for three days now though and Im already getting better :3

  • dsan1 7 years ago

    Aber was hat das denn bloß mit den Beginnern zu tun? 😉

  • YogaGirlAli 7 years ago

    This is an oldie but def one of my favorite videos from you! xo

  • Katherine Martiuk 7 years ago

    when i do the downward facing dog my feet aren’t flat on the ground is there any poses i can do to get more flexablilaty in my legs?

  • ninjasprinter 7 years ago

    I love your videos, but half the things you do I can’t. Mostly it is the moves that involve flexibility, is there anyway I could work to improve this?

  • desastreminusculo 7 years ago

    I love your voice, and I love how simply this moves are, but also I feel like streching my muscles. Thank you very much

  • mickyvala 7 years ago

    du hast vollrecht!!!!!

  • jouti123 7 years ago

    Hey! Have you heard about the Fat Blast Furnace (just google it)? Ive heard some incredible things about it and my friend lost a lot of stubborn fat.

  • maxximusg 7 years ago

    Is this Iyengar yoga based in Pune, India

  • Michael Calkins 7 years ago

    Then get off you’re computer 😉

  • Demetrij Antogin 7 years ago

    Hi! Have you tried the Fat Blast Lifestyle (do a google search)? Ive heard some unbelievable things about it and my work buddy lost plenty of fat.

  • fariactg6 7 years ago

    Hey! Have you ever tried the Fat Blast Lifestyle (search on google)? Ive heard some great things about it and my father shed plenty of useless fat.

  • sleeve318 7 years ago

    you have the strength, the question is do you have the willpower?

  • 27apple25 7 years ago

    Knock it off! @queenmab23 knows she’s fat. When she’s ready she’ll do what she has to.

  • kayleigh johnson 7 years ago

    will definately try this properly tomorrow, just about died trying to do it on my bed

  • hahajustsmile 7 years ago

    Steadily using these, in the beautiful WA weather. THANK YOU!

  • hahajustsmile 7 years ago

    Steadily using these, in the beautiful WA weather. THANK YOU!

  • Kristine Frid 7 years ago

    I am over weight and I tried her beginners Yoga and I really liked it. Will do it again tomorrow!

  • trisha69320 7 years ago

    bay steps and dont forget to breathe !

  • trisha69320 7 years ago

    your

  • Stefanie G. 7 years ago

    What if you’re..fat and unflexible and can’t really do “certain poses?” I can’t reach my toes with my hands, you know. (short arms)

  • Hailey Williams 7 years ago

    I’m inspired to do yoga and I’m gonna start today! Thank you very much for uploading all these yoga videos!

  • stfnmrtl 7 years ago

    I have been doing yoga for awhile now and I still can’t touch my heels to the ground in down dog 🙁

  • VickyLynn1984 7 years ago

    great yoga positions :)

  • Hailey Williams 7 years ago

    I can do them! 😀 not as easy as you can do them, but still!

  • Jessica Borek 7 years ago

    I always have problems getting the 90 degrees at my front foot because my yoga teacher keeps saying I am doing 100 % I must visually not see that well :p But my sight is really good though.

  • rumpelstinskin 7 years ago

    Tara! I love every single thing about you *.* 

  • eli kurnia 7 years ago

    My family laughed when I told them I would build muscle with Max Muscle Method, but then they saw the results. Go and google Max Muscle Method to see their reaction. (It was epic!)

  • eli kurnia 7 years ago

    My family laughed when I told them I would build muscle with Max Muscle Method, but then they saw the results. Go and google Max Muscle Method to see their reaction. (It was epic!)

  • Slagan Bojkovski 7 years ago

    It would be a shame for you not to build muscle when these other normal people bulk up easily with Max Muscle Method (check it out on Google).

  • aleks1616 7 years ago

    thanks for your efforts, but do you really think an absolute beginner is streatchy like this ?!

  • dove95 7 years ago

    Me neither. It sucks 🙁
    Plus, I had back surgery 20 years ago.

  • Marissa L 7 years ago

    I just found your videos and I’ve only done two so far and I LOVE THEM :3 Thanks!

  • SteeIPhoenix 7 years ago

    yes I agree cant even believe it. we must kill the bad fat and belly first to get the 6 pack. Listen In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. get to know here ==> bit.ly/12sjqyp?=dowxl

  • ipwnyorass 7 years ago

    she’s like an elastic band 🙁

  • jonah merritt 7 years ago

    yoga for absolute beginners my ASS….this is for pros
    

  • mrvirginiabeach 7 years ago

    How about a yoga for us that can’t get off the floor by ourselve without a piece of furniture close by?

  • Marco Kittel 7 years ago

    If you are looking to burn fat fast, you should do a google search “Shatter Weight Loss”. That might help you get the body you deserve.

  • Octavian Barbu 7 years ago

    you are right. even i was very sad since i workout well for abs but nothing was coming. Between My international body building trainer also recommended this 7 food elements to kill your fat belly. you can watch out here bit.ly/14FETFe?=zqggl

  • Tallyta Mendes 7 years ago

    if u train, someday u will!

  • hard124get 7 years ago

    Absolute beginners? ur havin a laugh!!! if i could do this I would not be a beginner, I would be a teacher !

  • Doug Lass 7 years ago

    somebody’s got money.

    nice house, yogi. 

  • Melissa Faith 7 years ago

    she makes it look so fucking easy

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