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on April 17, 2015
Yoga With Adriene shares Yoga For a Broken Heart or Yoga for a Heavy Heart. This yoga practice will
You’re so tender and wonderful. :)
Our lovely Adriene, mending our hearts one asana at a time…
Adriene you have such a calming, soothing presence and voice, it’s amazing!
I have been really wanting to do the 30 days of yoga, I have done some
videos from there, but I have school going back next week and I’m scared
that all I’ll be able to do is study 🙁 Thanks for uploading this x
I’m in awe…how do you always find the perfect timing for your wonderful
videos. I’m crying, I’m crying. This was made with so much love from your
heart to ours, I can feel it! I’m truly so grateful for you. Namaste xxxx
I’m going to try this tomorrow! I don’t know if I’m broken-hearted, but I’m
pretty sure my heart is cracked or something aha so hopefully this will
help 🙂 thanks
I just confessed to someone that I liked them. And I’m waiting for the
answer.recently I’ve been heartbroken every day. Thank you so much Adrian!
I know whatever happens you and yoga got my back;>Namaste
Adriene, thank you for this beautiful video. 🙂 I recently broke up with my
partner, I am a doctor and I am finding the experiences I go through so
much harder now without him. Coming home to your gentle voice is just
wonderful. Thank you for supporting our practice and being just genuinely
awkward moment when you get into the first position and and then just cry
and lay there till the end of the video :'( hahaha fml
will try again tomorrow
Very nice and soothing. I ended the practice doing the last few poses one
handed while giving my dog belly rubs and during flat back postion getting
a through face wash. Good morning heart.
wow thank you for this. this is just what I need
do more these, i just got broken up.. thanks
my intention was to practice my yoga tonight & this was the first video I
saw. i was five minutes in, & I started bawling! Didn’t even realize how
much sadness was in my heart. I will come back to it another day, but for
now, thank you & namaste.
Thank you so much for posting this, this is exactly what I need in this
point of my life 🙂
Thank you, so much, this practice was wonderful.
Hey Adriene, I just did this sequence and absolutely loved it! These past
several months I have been struggling with severe depression, so this will
definitely be a practice that I’ll do frequently. Thanks so much for all
the hard work and dedication you put into your videos! Namaste <3
I am blessed to not have a broken heart at the moment, but I know what it
feels like and other sadnesses, and this is the reached out hand that will
comfort many, as well as me when the sad days of life pay me a visit. It’s
ok to be sad sometimes too! Being sad doesn’t mean you can’t be overall
happy. Sad things happen in happy people’s lives too! It makes the good
Thank you Adriene for yet another brilliant video.
You keep setting the bar higher and higher. Love your guidance through each
practice. This is definitely going into my favorites bucket. Thanks
Adriene. It’s an honor to learn from you. Keep smiling.
Many thanks for sharing your love with strangers… meh actually we’re all
family in the cosmic world : )
Well this is just beautiful! Thank you ❤️
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