Added by on August 6, 2013

( NOSE- CLEAN- ACTION) To get more benefits of asana/pranayama your nasal passage should be clean so that you can easily concentrate on your breathing.

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7 Comments

  • anandayoga 4 years ago

    thank you……..  🙂 we appreciate your kind words.

  • jankoturnsek56 4 years ago

    Do I have to inhale between the exhales
    

  • olepoz 4 years ago

    thank you thank you thank you… I just started yoga.. and I must say: your videos are great… they’re helping me a lot 🙂

  • Gayathri Devi 4 years ago

    Thank you very much for sharing the general yoga, this is a real help to beginners…

  • Zippy Clayton 4 years ago

    I think your videos are the best. But please make a separate playlist for the general level yoga 1.

  • hada pimentel 4 years ago

    Hi im a yoga student and i want to know more about it.Please could you do long videos with routine complete? thanks from Panama

  • Gixeer75 4 years ago

    thx

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