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Thanks!
Great explanation on a foundational, restorative pose!
Great
Your a life saver 🙂 Thanks
If this works I’ll dance at your wedding!
See written advice with illustrations; check out a $2.99 Kindle Book, “What Your Doctor Won’t Tell You About Your Lower Back.”
Very great info, Thank you..
this video is under rated
omg this worked, thx man …
unfortunately, it wasn’t working for me… i have huge pain upper back middle, especially when i try to sleep. actually, it’s impossible to sleep! not even pain killers can help… i tried your pose, sharp pain under my arm pits… and middle back. third day now with 30 minutes long painful sleeping periods…
I began using this exercise a few days ago and it has worked every time. Thank you for posting this video 🙂
Why do these retards keep copying and pasting Google crap get a life
Keep coming back to this video coz its the only one that works for me!
Hello there! Thanks for this useful video. By the way, I notice a lot of people keep on talking about Backprolax Secrets (do a search on google), but I’m not sure if it is really good. Have you ever tried home remedy called Backprolax Secrets? I’ve heard some awesome things about it and my mate completely cures his back pain safely with this remedy.
You are a healty man,I assume.What about a former bodybuiler with four failed spinal fusions cervical multi level lumbar laminoplasty on and on….exhausted every modality except pain pump…..When I do this stretch my neck and arms/hands go from an 8 to 10.but I do not care anymore…….should I keep doing it daily? Danny and Dog recluses
i’m a professional wrestler and i did a bump and i had whiplash on my neck, i’ve had some shoulder pain under my shoulder blades due to imbalanced muscles, hopefully this’ll work the muscle in my neck has been bothering me for a bout a week now
Wow. Awesome vid clip.
My uncle had been an obese dude. He reworked himself from 290 lbs of pure fat into 215 lbs of complete lean muscle mass. We thought it was impressive! I just subscribed personally as I plan to improve my entire body. He made use of the Muscle Building Bible (Look in Google)…
Works very well,all back pains gone.Thanks!
yes. before I started eating right it didn’t matter how much I exercised my abs were still jello. Listen to this I heard that most of the celebrities used to follow to kill their belly using this 7 food items. get to know here -> bit.ly/10PuQIa?=bumhw
Thank you so much for the upload. Youtube is great for this form of thing.My homeboy was formerly bullied. He stated he was going to get bigger. I chuckled… Then out of the blue he packed on 40 pounds of full-strength muscle. He made use of the Muscle Building Bible – Google it. No one dares to bully the man anymore. 🙂 I personally signed up earlier this week. See what will happen. Plus this mans emails are fucking cool!!!
lol when i read your comment i couldn’t stop laughing
lol
yep. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen to this The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. check it out here : bit.ly/12oh4nS?=ggcsd
this video saved me today i couldn’t move or walk. saved my day. I’m going to do this everyday from now on.
thank you so much for sharing this.
Hi! Thanks for this useful video. By the way, I notice lots of people keep on talking about Backprolax Secrets (just google it), but I’m not sure if it is good. Have you considered home remedy called Backprolax Secrets? I have heard many amazing things about it and my friend completely cure his back pain naturally with this remedy.
Its still surprises me, how some people don’t know about Backprolax Secrets (do a google search), although a lot of people completely cure their back pain naturally with this remedy. Thanks to my mate who told me about Backprolax Secrets, I finally eliminated my pain for good with natural ways.
this could be JUST what I need, but there are 2 narrations playing togetther, but the film will not move.OR, No matter WHAT i do I cannot get the narration to sync with the film when it does finally move.
Hey! Thank you for this useful video. By the way, I hear many people keep on talking about Backprolax Secrets (do a google search), but I’m not sure if it’s good. Have you considered home remedy called Backprolax Secrets? I have heard several incredible things about it and my cooworker completely cures his back pain naturally with this remedy.