Yoga breathing for better health. Alternate Nostril Breathing Pranayama for Stress, Weight Loss, Appetite Control, Anxiety, Depression, Health, Meditation.
on August 6, 2013
Category:
Uncategorized4 Comments
Comments are closed.
on August 6, 2013
Yoga breathing for better health. Alternate Nostril Breathing Pranayama for Stress, Weight Loss, Appetite Control, Anxiety, Depression, Health, Meditation.
Comments are closed.
this is good stuff… thanks it worked!
Glad it worked. It has been for the past 7,000 years. 🙂
Mark.
This breathing can also help reduce weight. It may reduce food cravings.
Thank you. I tried your technique and found it very calming.