Added by on August 6, 2013

http://www.empoweryourbody.com Monday Fit tip: Learning about Five Different Types of Yoga Wednesday: Power Three Yoga Workout Friday- Aspire Higher! – On Mi…

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9 Comments

  • MegaTruckers 7 years ago

    Is the vid of shoe up yet

  • GamesPlayer1 7 years ago

    Very interesting !!!

    Today i was actually reading about Isometrics and weight lifting in the Bruce Lee book called The Art of Expressing the Human Body! Amazing book.

    p.s. Feb’11 270 pounds – Sep ’11 190 pounds

  • Victoria O'Donnell 7 years ago

    Thank you!

  • purplebubble4021 7 years ago

    AHH i love yoga! i have been doing it constently for almost two months now!

  • YogaForWeightLossHQ 7 years ago

    thanks great video!

  • Paulo Capone Jr 7 years ago

    To my understanding you are correct that Hatha is one of the 6 original disciplines, or original yogas, but it is an umbrella term for any yoga which focuses on physical stimuli alone. Ashtanga, Bikram, Kundalini, and Power yogas would therefore all qualify as Hatha yogas. I hope I am right, I remember reading that somewhere. Great video though!

  • WeightLossDietss 7 years ago

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