Added by on August 6, 2013

Remember to lengthen through your quads as you pull gently on the towel. Learn how to do quad stretches using a towel from a professional fitness instructor …

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2 Comments

  • Scott Maher 5 years ago

    Good work. I’m in Australia and i will try this ….

  • AnyDayKnow 5 years ago

    I’m a triathlete and this is a great post training stretch.

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