Added by on August 6, 2013

Help bad knees with hyperextension issues by trying these yoga poses that focus on building leg muscle and tendon strength. View a step-by-step demonstration…




  • divinorah17 7 years ago

    Thank you very much!

  • SuperProathlete 7 years ago

    Thank you for video,you are great help.

  • maria-theresa kemp 7 years ago

    This really works. If I had known his ten years ago I would have been so far ahead in my exercise regime. Amazingly simple!

Comments are closed.