Added by on August 6, 2013

SADIE NARDINI, TOP NYC YOGA TEACHER AND CO-OWNER OF THE FIERCE CLUB IN NYC, SHOWS YOU WHICH MAT IS HER FAVE, TO HELP YOU GET STRONGER AND MORE STABLE IN YOUR…

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28 Comments

  • glittermonkey69 7 years ago

    loved your kick to handstand, it was so graceful 🙂

  • sadienardini 7 years ago

    Thanks:) It was harder than it looks. But containing one’s power creates grace. That, and a good mat!
    xoSadie

  • MichelleSeven 7 years ago

    Tnak you for this! =)

  • SubmarinerAndroid 7 years ago

    Your videos inspire me to move with the kind of freedom and power and beauty I see in your movements…I’m looking forward to yoga class later!

  • sadienardini 7 years ago

    Thanks so much! I’m honored to hear you say this.

    xoSadie

  • sadienardini 7 years ago

    you’re welcome:)

  • girlanachronismDD 7 years ago

    ur like a cat

  • ferre347 7 years ago

    lovely you,,,
    very inspiring..
    i’v been takin yoga classes for some time now.. i droped four sizes off.. and i’m feelin great,, but i wish i could bee as flexible as you are,, any suggetions?

  • Erik De Nully 7 years ago

    I love it too ^_^ hehe
    5 *****

  • BiggerDammo 7 years ago

    Nice handstand!

  • jetta69 7 years ago

    has to be one of the coolest chicks on yoga by far!

  • sadienardini 7 years ago

    I have a powerful suggestion for you: just keep doing what you’re doing, because it’s obviously working. Add some flexibility poses in like standing forward bends, fan pose, pigeon, and backbends like wheel. You’ll get there for sure!
    xoSadie

  • sadienardini 7 years ago

    heheh…thanks! You have to be one of the coolest people to be able to compliment others like this. Rock on!
    Sadie

  • sadienardini 7 years ago

    thanks, darlin! I’m just doing what I’m meant for…it’s a blast!

    xoSadie

  • shakti yoga 7 years ago

    I am pretty old school, these days i put a bathroom mat in the middle of my sticky mat, its just so comfortable and soft, it actually transformed my practice, as i can do sliding stuff that the rubber mat would not allow, they are cheap and replacable..

  • sadienardini 7 years ago

    Brilliant! Great for padding the knees and hips when they’re down, too. I’ll pass that on to my students!

    Sadie

  • ramarover 7 years ago

    the posts are still great, read and enjoyed your book a while back too, that mural is spectacular by the way, thanks and namaste 🙂

  • ferre347 7 years ago

    thanks

  • tulayoga 7 years ago

    “I love my mat” very sweet! 🙂

  • sadienardini 7 years ago

    Thanks! I’m partial to it too;)

    Sadie

  • sadienardini 7 years ago

    Thanks so much! More coming soon….

    xoxoSadie

  • sadienardini 7 years ago

    Wel…I do;)

    Sadie

  • sadienardini 7 years ago

    Thanks! And thank YOU so much too. Glad you’re here!
    xoSadie

  • lottiesocks 7 years ago

    The Brahmins would just do it outdoors, or wherever. Yoga mats are a recent western invention. In fact, actively seeking out discomfort took up a large part of the Brahminical ascetic practice, with which yoga was associated.

  • yogandclimber 7 years ago

    Going outside and doing yoga on dirt is always an option but I prefer the yoga mat and yoga studios:)

  • Neequu78 7 years ago

    Thanks for posting this. I have a thicker sticky mat, and when I sweat it starts to itch against my skin. I definitely want to check this out.

  • keypointist 7 years ago

    I like my soft dimple covered yoga mat for good grip from USAPRO.

  • france marie orden 7 years ago

    Hi Sadie, how do you clean this particular type of mats (Jade)? Thanks a lot. Have been going through reviews on yoga mats before buying. I’m down to 2, Jade and Manduka.

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