Added by on August 6, 2013

Sun Salutation A helps build body awareness and helps find your center. It engages the muscles in your arms, shoulders, chest and abdomen as well as stretchi…




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  • TheRosemontag 7 years ago

    God bless the person who invented yoga pants 😉

  • Yura Boshma 7 years ago

    Hi! I’m Samantha.I did -40 lbs past 30 days.Open

  • Igor Zelenich 7 years ago

    Hello! I’m Elizabeth.I did -40 lbs past 30 days.Go to

  • Yura Savichko 7 years ago

    Wow! .I did -20 lbs in two months.Open

  • YoBoHoFitness 7 years ago

    Haha thanks for watching!

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