Added by on August 6, 2013

The Yoga Journal podcast is a free, online yoga class by Kathryn Budig that provides intelligent, accessible, and effective yoga videos for students of all l…




  • James Reyes 7 years ago

    She’s one hot looking yoga teacher. Great video.

  • mandamandafrench 7 years ago

    This was very challenging and different than anything I’ve ever tried. Very fun. I love this routine and the way Kathryn teaches.

  • adhollifield 7 years ago

    thank you so much. i like it enough to actually do this! this is what my practice/body has been lacking 🙂

  • Ray Remillard 7 years ago

    Nice routine. Very good teacher presentation. I would love to see a breakdown of just the nice Jump-Back as done by this student. It would make a terrific video!

  • Daniboi971 7 years ago

    Shes awesome

  • smadar shiloni 7 years ago

    amazing, so well articulate and nice voice

  • dax us 7 years ago

    wow so amazing!!

  • mellasone 7 years ago

    Great video, thanks

  • Nora Ebert 7 years ago

    Kathryn is so cool! I really adore her!!!! And thanks to both of you! I am a Yoga Instructor back in Hamburg, Germany and I get many ideas from you two!

  • Aqib Aqib 7 years ago

    If you want to bulk up, you should search Google for “Ripped X Beast”. They can help you get the body you deserve.

  • shekhar lamich 7 years ago

    Have you experienced “Elite Muscle Formula?” (check it out on Google) It is a quick and easy way for you to build muscle fast.

  • Vilma Saldate 7 years ago

    very nice… thank you for your videos I love Kathryn B.

  • joysmystrength 7 years ago

    Thank you for sharing very practical instruction. Your style is very approachable. It is a good fit for yoga, of course, to be so positive. Well done!

  • Aidan Stallworth 7 years ago

    She said, “Release, take rest, savasana.” I exhaled and the rain started pouring down. Truly a beautiful sound, a beautiful moment.

  • ray keegan 7 years ago

    me getting in deeper just pretend your riding a horse same movment just picture my tongue as the saddle

  • ray keegan 7 years ago

    can i tie you up please and let jillian micheal in

  • ray keegan 7 years ago

    get jillian to put a strap on dildo

  • ray keegan 7 years ago

    cam zoom in on pussy/clit

  • ray keegan 7 years ago

    well we are both adults

  • ray keegan 7 years ago

    or langue if your french

  • ray keegan 7 years ago

    how about letting me masterbate you with my warm moist and movable tongue

  • ray keegan 7 years ago

    drop to my knee,s and say yes please and ooze my tongue in

  • ray keegan 7 years ago

    am going to strip you kathryn then have you dress up in suspenders so i an strip you again

  • ray keegan 7 years ago

    get kath to seduce her

  • ray keegan 7 years ago

    screw you long time

  • ray keegan 7 years ago

    use ice to prolong you

  • ray keegan 7 years ago

    w will dress you in black

  • watermelonery 7 years ago

    yes I agree cant even believe it. we must kill the bad fat and belly first to get the 6 pack. And My international body building trainer also recommended this 7 food elements to kill your fat belly. worth watch here now ->

  • maheshanton 7 years ago

    you are correct. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen to this One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. you can watch out here :

  • footmaverick 7 years ago

    Points of interest: 10:52, 14:07, 18:46 …. you can thank me later.

  • Namreh Sirrah 7 years ago

    WOW!!! This was the most intense 20 minutes of practice; but I loved every minute of it. 😀

  • VickyLynn1984 7 years ago

    great yoga work out

  • RicciBlackCat 7 years ago

    sure is right. we must kill the bad fat and belly first to get the 6 pack. And Do you know about the 7 odd foods that kill belly fat if you don’t know about them you must see this. worth watch here now

  • Paul Stanish 7 years ago

    I was yelling profanities at her the last 10 mins, but it was certainly a good class.

  • Aryelle Newell 7 years ago

    Do I need to use those blocks?

  • ApathyofHeart 7 years ago

    This is a great lesson. Such a good job with descriptions to help find which muscles to use. Love it. Now I hope I can do it, lol!! Also, your model is amazingly amazingly beautiful. She did a great job. I’m so impressed.

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