Join Melissa: http://www.melissawest.com/?ap_id=YogaYak Download: http://yogayak.com/yoga-classes/namaste-yoga-15-yoga-nidrasleep-yoga-with-dr-melissa-west/ …
on August 6, 2013
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this was an amazing yoga session. I did it for the first time last night, and today had an amazingly peaceful, calm day, filled with a sense of happiness and serenity that I haven’t felt in over a year. whenever I’m looking for yoga-centric guidance and spirituality, you’re like my dearest friend. may your life be filled with the understanding of what you give to the world. thank you.