Added by on August 6, 2013

This technique works on strengthening your legs especially the thighs.

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3 Comments

  • majawow 4 years ago

    hi, pity your instructions have no information about breathing…i got confused if i would inhale or exthale during some poses.

  • Praveen Kumar 4 years ago

    hi hw can i contact devidatta i wanted to talk to him

    hi devidayya hw can i contact u

  • shahilagh 4 years ago

    He is very good! in teaching

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