Added by on October 27, 2014

Shake It Off Meditation for STRESS - How To Meditate for Beginners - You Have 4 Minutes - BEXLIFEJOIN MY MANTRA CHALLENGE: ♥ SUBSCRIBE FOR NEW VIDEOS:

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4 Comments

  • Rosannasfriend 6 years ago

    I needed that, I only did half of it but it was helpful. Thanks so much.

  • Victoria C 6 years ago

    That was so relaxing just to watch. I want one of those pranamats. Are they
    painful if you have sensitive skin? Thanks for bringing us this stress
    relief medtation.
    Namaste

  • Hessa Althani 6 years ago

    much needed thank you

  • Rosannasfriend 6 years ago

    YAY!!!! FINALLY A MEDITATION VIDEO!!! THANK YOU!

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