Added by on August 6, 2013

Friend us: https://www.facebook.com/psychetruthvideos Relaxing Yoga for Stress & Anxiety, How To for Beginners, Total Wellness Austin Lori and her team at To…

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42 Comments

  • sunil daniels 7 years ago

    Great vid practised these techniques thought they were awesome for the perverted guys get a life do u know how sad it is to be leaving those sorta comments on relaxation vids makes u idiots look like total dicks if u aren’t already

  • WODW Stress 7 years ago

    Awesome

  • Alexandra Macey 7 years ago

    Amazing! I feel relieved of stress already!

  • monochrome1965 7 years ago

    why are people so pevry 

  • spoonido 7 years ago

    Thanks for posting. (Another polite comment from a man.)

  • Sofia Castillo 7 years ago

    nice !!! made me feel a slighty good .. gracias

  • dodomanrique 7 years ago

    I have three hernias in my back. Can I do these exercises? I did three days,and I feel pain in my muscle (low back). Thank you .

  • Richard Franetzki 7 years ago

    Hey, have you been told about KickAnxietyByFriday? (Google it). If you’re still having trouble with bad panic attacks or general anxiety you should go check out KickAnxietyByFriday (Just google it or maybe add .com to the end?), as they can probably help you get rid of your anxiety-panic-specific fear problems fast, as they helped me.

  • iobeynothing14 7 years ago

    wtf is this is so so so so boring your so so so slow try teachig how to be slow

  • elperrodelace 7 years ago

    Nice video, continue making more(:

  • IMKFIT 7 years ago

    I absolutely love the music

  • April Ward 7 years ago

    JUST did this for the first time. I feel so relaxed already!

  • Mamy Honey 7 years ago

    Hi
    I just would like to ask you something
    I have anxiety and panic attack so can this vid can help me out
    Help me plz
    I need your answer plz
    Thank you

  • itsahaleything 7 years ago

    Are you suppose to feel high after doing this? I think I got a little too relaxed.

  • Feather1916 7 years ago

    >_> the more comfortable clothes you wear during yoga, the easier it is to do the stretches, obviously that shirt and her loose pants offer her more mobility than others so she uses it, she’s not trying to “show” anything, grow up

  • potterylady1 7 years ago

    This looks so relaxing. I will be trying this.

  • keywestboxing o. 7 years ago

    U know damn right U’d bang her

  • david douris 7 years ago

    Wow…

  • precious1mk 7 years ago

    Thank you! I love your videos on stress!  The best fr this working mom!

  • torianna maguire 7 years ago

    thank you so much. i feel so relaxed after this….keep posting videos! xo

  • srn2388 7 years ago

    This really helped the tension in my upper back and neck due to my period..

  • djronin84 7 years ago

    Can you recommend a short routine for back pain (sciatica).I have two disc herniations L 5 & C2

  • maddie mannix 7 years ago

    love that xxx

  • CristinaNyan 7 years ago

    i did this in my bed

  • vasile gabriel Vlad 7 years ago

    If you desire to lose weight, you should do a google search Fat Blast Lifestyle. That can help you get the body you deserve.

  • Ljubomir Markovic 7 years ago

    They laughed when I told them I was going to get ripped with MAD Muscle Ripper, but then they saw the results. Go google MAD Muscle Ripper to see their reaction.

  • servantrose 7 years ago

    thank you so much for this. I like your videos better than some others on YT, you explain things and go slowly.

  • Viniprida Mary 7 years ago

    If your desire is to burn fat quickly, you may want to Google the term “Aston Fat Furnace”. You are surely going to end up getting the beach body you deserve.

  • mignesme 7 years ago

    Is this a full routine or is there more ?

  • Viola Morgenstern 7 years ago

    I love the background music! Beautiful

  • Akshay V H 7 years ago

    yeah. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And I heard that most of the celebrities used to follow to kill their belly using this 7 food items. get to know here : bit.ly/11dOBi1?=hqfhm

  • RapidCycling07 7 years ago

    I hear you man, but damn!

  • yourworkdone89 7 years ago

    Excellent video clip. I stumbled upon this coz my good friend started to be a lady-magnet – and he’s overweight He went from a nobody into being outstanding. He acted as if it was ordinary for quite a while. He then explained it to me when he was drunk. Turns out he makes use of the Jake Ayres Master Attraction Formula. Google it if you wish to learn about it… He is on a date right now with a sexy girl…

  • Inez Patino 7 years ago

    There seems to be a trend with western yoga teachers where they’ve a need to show off their breasts like in this video for example. What’s this got to do with yoga? Answer; Nothing!

  • Vova Hisamov 7 years ago

    Wow! .I did -15 lbs in 1 month.Go to hawght.so#dOXml2J

  • Larry Mucland 7 years ago

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  • Igor Druchuk 7 years ago

    Seems interesting, but .I did -40 lbs in 2 month.Open hawght.so#FjCS5W5

  • VRJensen1 7 years ago

    Great Relaxing Video! I’d love to see you post some more video’s about relaxation yoga, maybe some corrective yoga for work strain/soreness and perhaps some guided meditations? Thanks Much! You’re Awesome!

  • kandelila 7 years ago

    Yeah, she should wear a burka, so that chicks like you don’t feel insecure seeing her gorgeous figure. Get over yourself, girl. Xx

  • Bobby Cox 7 years ago

    You guys are amazing! i love doing these exercises and feeling relaxed.

  • Rachel Huston 7 years ago

    I was kind of stressed while doing it because I was worried about me doing it too long and my feet falling asleep but great video

  • pwnuwanprasanga 7 years ago

    Alright. I’m annoyed. My step-brother sleeps on the floor above me. I’m bothered because he in recent months got fantastic with ladies. The guy discovered the Master Attraction web page (Google it) by Jake Ayres. All he’s doing now is fucking women. He’s constantly getting ladies back and I hear it, which is yucky and I wish he never discovered that site.

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