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BONES
Yoga is satanic
why yaga is satanic ?
D yoga in my language means boobs.
they upload a video every day.
Woaw i read the first 4 comments and i’m like Oo “people make the most retarded comments ever”, anyway great vid I use it after doing my push ups.
great video! and i just did my workout and got a bit of back pain from the push ups, and then i see this video in my feed ^^ thank you!! <3
2:13 thank me later
I’ve been struggling with shoulder and neck tension and back pain. In June I missed a lot of work due to something moving out of place that pain and awful headaches it caused, I feel it starting to happen again. I’m going to try this.
Nice Body Great Video:)
What a hippie.
Mollie G? Sounds gangster
What A Hippie.
Don’t be a bitch, this was an awesome workout.
The name explains the comment. 😉
At first it looked like she didn’t have feet, lol. But seriously, this is great; I have a new baby and my back is getting really abused from lack of exercise, and endless bending over to pick up/put down.
watching it without sounds it looks like somekind of muslim prayer / doggie style training something…
Yes, it reminds me of Islamic ass-lifts. I guess that’s exercise. Maybe the Muslims learned this from the ancient Hindus.
question: i suffer from back pain (in the centre of the spine, i work in a kitchen and i do all the cooking and washing so when i’m washing i do bend a little over the sink, can this be causing the pain???) and the exercise on the video would help me????
Wow! Corrina produced this video.. so cool!
The bit about pulling my belly muscles back while going into child’s pose made a fairly useless pose into one I could really feel stretching out my lower back. Thanks!
Great Video and I use these extensively. Been experiencing alot of lower back pain lately. Probably due to Jiu-Jitsu and stress. Thanks for the great video.
try it and find out for yourself.
got a bulging dis in lumber spine. child’s pose for me isn’t fun and hurts.
Thank you 🙂 Check out the newer ones we’ve posted, I’ve even more proud of those, thanks so much!
That sounds like that would cause a lot of strain, I know my back starts to hurt after I wash dishes for a while. Focus on keep good posture, if you search for Posture on our channel we have a few videos to help. And yes this video and Jen Hilman’s Yoga Stretches for Back Pain should help, good luck!
thank you very much
good stuff, too hard for me lol
Thanks for suc
good.
i love Molly;s videos especially hip opener one. thanks helps me alot
I appreciate you posting this. When I have a period, my lower back tends to hurt. I just did this before I went to class this morning, and my back pain is gone! I’ll look into more of your videos! Thank you!
I like the routine but she talks more than necessary and she speaks to fast. I was too busy listening to what she is saying rather than focusing on breathing and postures. I am disappointed because I really liked the routine.
Agree with previous post…too much talk is distracting…too bad!
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