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Added by George Donnell
on August 6, 2013
This routine is a KILLER! I know you’re gonna love it, or hate me. Either way this workout will raise your metabolism, rip your muscles, and build incredible…
What a fantastic comment Easton! I’m blessed to be able to help 🙂
Tks, this is the best 20 min yoga workout for weight loss and strength. By the way I actually like you talking a lot, makes me laugh and helps to push trough.
Thanks Claudia! I’m glad you like the talking because I do A LOT of it 🙂
Amazing workout fella, loving the burn.
Thanks friend! It’s one of my favorite routines 🙂
Though I enjoy all of your videos, this is still my favorite one.
This is brilliant. So tough! This is my second time doing this video; I’ve done your 30 minute power yoga video before as well. Love your work – thanks!!
It IS tough! I had a burn for about 4 days after…felt great! Thank you for commenting 🙂
“frozen spiderman on the rocks” sounds like a cocktail
Love this work out! Feels so good afterwards!
The best feeling ever!
It might be 🙂
Haha, this was difficult! I haven’t tried anything at quite this level before today, so found it challenging to get far without pausing – but I still think that I love it rather than hate you 🙂 Thank you!
Haha, thanks Flora! Feel free to curse at the screen when I plank too much 🙂
Good hurt? Bad hurt?
you’re practising like you would walk in the park, while i almost dying here lol..but great workout..super arbeit!
I may have already commented on this but I gotta say it again — fantastic work, Sean! Just finished this and am feeling relaxed and hella spent. Fan-TAS-tic. Thank you!
Wicked comment! I’m very proud of this flow. Thanks for reaching out 🙂
this was intense! had me sweating buckets but was definitely an AMAZING workout!!!
Please do more power yoga! These are amazing, this one in particular is the most challenging of all your yoga workouts. I love the challenging speed and poses. Keep up the videos and the great work. Thanks again!!!
Thanks for your comment! I’ll be sure to add more Power Yoga routines to this channel 🙂
Buckets are the best! Glad you liked it and thanks for commenting 🙂
It took awhile to be able to speak while doing these workouts and it’s still a challenge. Still doing it?
Hopefully i will be able to do this also one day 🙂
Yeah i started since 1 week now and do it every second day, love it!
Keep doing this awesome videos thanks!
What would you recommend for pre-work meals?! I love your videos! You are so inspiring and amazing! Keep making these videos!
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