Added by on August 6, 2013

Move, stretch, sweat and burn through this accessible power yoga flow that will tone your body and elevate your spirit.




  • fvgotch 7 years ago

    Yes! Can’t wait to do this soon.

  • elisa alamanou 7 years ago

    That was a good video but it seemed much slower and you did less poses as the others videos. I enjoyed it as I do all your videos but the next one ( hopefully SOON) can you make it more vigorous and more difficult poses. Maybe some side crow pose and some head stands and more abs too! You explain everything so perfect and clear and am so happy I found your videos about 1 year ago. Thank you! I think your next location video needs to be here in Corfu, Greece!

  • goatstaog 7 years ago

    Why bother saying Namaste if you don’t continue your dialect in Sanskrit?

  • goatstaog 7 years ago

    regardless thanks for sharing – good yoga tips. 😀

  • Patrick Abraham 7 years ago

    thank you very much ~ it’s very helpful
    i want my body become beauty & healthy just like you

  • LesterMayfly 7 years ago

    thank you for posting this lovely session!

  • Danna Brumley 7 years ago

    Well, that was exactly what I needed. What a gift you have. I love tuckling my heels. Thank you.

  • gavrilocar 7 years ago

    Bryan I love your yoga sessions. A few times they healed my back pain and I can’t tell you how grateful I am for that.

  • yoga sculpt 7 years ago

    I saw your stability ball video, I knew you must be a yogi Awesome videos
    well done keep up the good work! Let us know if you are ever coming to Belgium!

  • Chris Everitt 7 years ago

    Hi Bryan, I follow a yoga video online every morning with lots of different instructors, but I keep coming back to your videos. You move at just the right pace and difficulty for me, with great options for my partner who isn’t as flexible. You explain things so well, do poses that create heat and get the heart racing, then rest at just the right times. Look forward to any new videos you might have in store for us in future. Thank you 🙂

  • ansaju18687 7 years ago

    Hi Bryan, I’ve been doing your power yoga classes (30 mins and 60 mins) for quite a while now and for me it’s the perfect way to start into the day – I always feel so energized afterwards! Anyways, I just felt it was time to say thank you! I’m looking forward to any new videos you might upload in the future! Best wishes from Luxembourg!

  • Vane Rojas 7 years ago

    Bryan, thank you so much to share this yoga class with the world. Love it.

  • maternalheart66 7 years ago

    I have to say I loved how this particular work out ended, it was so peaceful! It’s nice to do a work out for weight loss that’s more tranquil while still being difficult. Beats the yelling and loud music of other work out videos any day. Namaste!

  • fvgotch 7 years ago

    Really enjoyed this workout and all other lessons from Bryan. Thanks!

  • Claudia Freitas 7 years ago

    I practice You tube yoga videos almost every day, there are a lot of good videos but i don’t usually comment. This yoga flow is special and I felt the need to say thank you, it was an amazing practice for a very emotional day.

  • survivalinstinct 7 years ago

    I think I found god in a downward dog. I just wanted to thank you for these videos. They have helped me so much in my journey to health and healing my body dysmorphic disorder.Keep up the great work, I enjoy learning from your videos.

  • MsButterflies77 7 years ago

    fantastic practice 🙂 you should do an hour practice for flexibility that would be amazing .

  • jayyochim 7 years ago

    I think you should do more hour classes! They’re awesome!

  • oryadeisraeli . 7 years ago

    thank you very much for this video!!! its awesom!!!

  • mantronixtube 7 years ago

    omg that was so awesome!!!! thank you! i haven’t done yoga in like 2 years…and this was perfect!

  • Jesse Mak 7 years ago

    I certainly got a sweat from this one!

  • Cissa Santini 7 years ago

    Thanks from Brazil!!

  • Sara Dehquanpur 7 years ago

    awesome work out! absolutely enjoyed the routine

  • CINSENTIDO 7 years ago

    Thank you for that! it was awesome!!!

  • Carlos Pedraza 7 years ago

    Namaste Bryan, Thank you very much, you help me a lot.

  • verity 7 years ago

    Bryan you are the best yoga teacher in youtube!!!

  • cimbora21 7 years ago

    Great sequence, thank you!

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